Epson Runsense SF-810 User Manual - Page 76

indicates the default setting., Setting1, Setting items, Options, Description

Page 76 highlights

Settings Setting items HR Zone HR Settings Options Zone1 Various options 30 to 100 bpm* Zone2 Various options 101 to 130 bpm* Zone3 Various options 131 to 160 bpm* Zone4 Various options 161 to 190 bpm* Zone5 Various options 191 to 240 bpm* Auto HR Zone Setting1* Setting2 *indicates the default setting. Description Set the maximum and minimum heart rate for each zone. You can set five zones to suit the exercise intensity. For Auto HR Zone, the heart rate is automatically set based on the date of birth you have selected. Most users should use Setting1. Select Setting2 if you have a very low heart rate (70 bpm or less walking, 120 bpm or less running). If you do have a low heart rate, you may get an unusually high heart rate readings while running. Setting2 corrects that issue. 75

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Settings
75
*indicates the default setting.
HR Zone
Zone1
Various options
30 to 100 bpm*
Set the maximum and minimum heart rate for each zone.
You can set five zones to suit the exercise intensity.
For Auto HR Zone, the heart rate is automatically set based on the
date of birth you have selected.
Zone2
Various options
101 to 130 bpm*
Zone3
Various options
131 to 160 bpm*
Zone4
Various options
161 to 190 bpm*
Zone5
Various options
191 to 240 bpm*
Auto HR Zone
HR Settings
Setting1*
Most users should use
Setting1
. Select
Setting2
if you have a
very low heart rate (70 bpm or less walking, 120 bpm or less
running).
If you do have a low heart rate, you may get an unusually high
heart rate readings while running.
Setting2
corrects that issue.
Setting2
Setting items
Options
Description