Garmin Venu Sq 2 Owners Manual - Page 4
Training, History, Heart Rate Features, Navigation, Wireless Sensors, User Profile, Music
 |
View all Garmin Venu Sq 2 manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 4 highlights
Training 27 Unified Training Status 27 Syncing Activities and Performance Measurements 27 Activity Tracking 27 Auto Goal 28 Using the Move Alert 28 Sleep Tracking 28 Intensity Minutes 28 Earning Intensity Minutes 28 Garmin Move IQ 29 Activity Tracking Settings 29 Turning Off Activity Tracking........ 29 Workouts 29 Starting a Workout 29 Using Garmin Connect Training Plans 30 Adaptive Training Plans 30 Starting Today's Workout 30 Viewing Scheduled Workouts....... 30 History 30 Using History 31 Viewing Your Time in Each Heart Rate Zone 31 Personal Records 31 Viewing Your Personal Records....... 31 Restoring a Personal Record 31 Clearing Personal Records 32 Viewing Data Totals 32 Deleting History 32 Heart Rate Features 32 Wrist-based Heart Rate 33 Wearing the Watch 33 Tips for Erratic Heart Rate Data....... 33 Viewing Heart Rate Information....... 34 Setting an Abnormal Heart Rate Alert 34 Broadcasting Heart Rate 34 Turning Off the Wrist-based Heart Rate Monitor 35 About Heart Rate Zones 35 Setting Your Heart Rate Zones......... 35 Fitness Goals 35 Heart Rate Zone Calculations........... 36 About VO2 Max. Estimates 36 Getting Your VO2 Max. Estimate...... 37 Getting Your VO2 Max. Estimate for Cycling 37 Viewing Your Fitness Age 37 Pulse Oximeter 37 Getting Pulse Oximeter Readings.... 38 Changing the Pulse Oximeter Tracking Mode 38 Tips for Erratic Pulse Oximeter Data 38 Navigation 38 Saving Your Location 38 Deleting a Location 39 Navigating to a Saved Location........... 39 Navigating Back to Start 39 Stopping Navigation 39 Compass 39 Calibrating the Compass Manually.. 39 Wireless Sensors 40 Pairing Your Wireless Sensors 40 HRM-Pro Running Pace and Distance 41 Tips for Recording Running Pace and Distance 41 Calibrating Your Speed Sensor 41 User Profile 41 Setting Up Your User Profile 41 Gender Settings 42 Music 42 Downloading Personal Audio Content 42 Connecting to a Third-Party Provider... 42 Downloading Audio Content from a Third-Party Provider 43 Disconnecting from a Third-Party Provider 43 Connecting Bluetooth Headphones..... 43 Listening to Music 43 Music Playback Controls 44 Connectivity 44 Phone Connectivity Features 44 Pairing Your Phone 45 ii Table of Contents
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
-
29
-
30
-
31
-
32
-
33
-
34
-
35
-
36
-
37
-
38
-
39
-
40
-
41
-
42
-
43
-
44
-
45
-
46
-
47
-
48
-
49
-
50
-
51
-
52
-
53
-
54
-
55
-
56
-
57
-
58
-
59
-
60
-
61
-
62
-
63
-
64
-
65
-
66
-
67
-
68
-
69
-
70
-
71
-
72
-
73
-
74
 |
 |
