Garmin Venu Sq 2 Owners Manual - Page 12

Going for a Run, Going for a Pool Swim

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Going for a Run Before you can use a wireless sensor for your run, you must pair the sensor with your watch (Pairing Your Wireless Sensors, page 40). 1 Put on your wireless sensors, such as a heart rate monitor (optional). 2 Press . 3 Select Run. 4 When using optional wireless sensors, wait while the watch connects to the sensors. 5 Go outside, and wait while the watch locates satellites. 6 Press to start the activity timer. The watch records activity data only while the activity timer is running. 7 Start your activity. 8 Press to record laps (optional) (Marking Laps Using the Auto Lap Feature, page 14). 9 Swipe up or down to scroll through data screens. 10 After you complete your activity, press , and select . Going for a Ride Before you can use a wireless sensor for your ride, you must pair the sensor with your watch (Pairing Your Wireless Sensors, page 40). 1 Pair your wireless sensors, such as a heart rate monitor, speed sensor, or cadence sensor (optional). 2 Press . 3 Select Bike. 4 When using optional wireless sensors, wait while the watch connects to the sensors. 5 Go outside, and wait while the watch locates satellites. 6 Press to start the activity timer. The watch records activity data only while the activity timer is running. 7 Start your activity. 8 Swipe up or down to scroll through data screens. 9 After you complete your activity, press , and select . Going for a Pool Swim 1 Press . 2 Select Pool Swim. 3 Select your pool size, or enter a custom size. 4 Press to start the activity timer. 5 Start your activity. The watch automatically records swim intervals and lengths. 6 Press when you rest. The rest screen appears. 7 Press to restart the interval timer. 8 After you complete your activity, press to stop the activity timer. 9 Select an option: • To save the activity, hold . • To discard the activity, swipe down and press . 6 Apps and Activities

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Going for a Run
Before you can use a wireless sensor for your run, you must pair the sensor with your watch (
Pairing Your
Wireless Sensors
, page 40
).
1
Put on your wireless sensors, such as a heart rate monitor (optional).
2
Press
.
3
Select
Run
.
4
When using optional wireless sensors, wait while the watch connects to the sensors.
5
Go outside, and wait while the watch locates satellites.
6
Press
to start the activity timer.
The watch records activity data only while the activity timer is running.
7
Start your activity.
8
Press
to record laps (optional) (
Marking Laps Using the Auto Lap Feature
, page 14
).
9
Swipe up or down to scroll through data screens.
10
After you complete your activity, press
, and select
.
Going for a Ride
Before you can use a wireless sensor for your ride, you must pair the sensor with your watch (
Pairing Your
Wireless Sensors
, page 40
).
1
Pair your wireless sensors, such as a heart rate monitor, speed sensor, or cadence sensor (optional).
2
Press
.
3
Select
Bike
.
4
When using optional wireless sensors, wait while the watch connects to the sensors.
5
Go outside, and wait while the watch locates satellites.
6
Press
to start the activity timer.
The watch records activity data only while the activity timer is running.
7
Start your activity.
8
Swipe up or down to scroll through data screens.
9
After you complete your activity, press
, and select
.
Going for a Pool Swim
1
Press
.
2
Select
Pool Swim
.
3
Select your pool size, or enter a custom size.
4
Press
to start the activity timer.
5
Start your activity.
The watch automatically records swim intervals and lengths.
6
Press
when you rest.
The rest screen appears.
7
Press
to restart the interval timer.
8
After you complete your activity, press
to stop the activity timer.
9
Select an option:
•
To save the activity, hold
.
•
To discard the activity, swipe down and press
.
6
Apps and Activities