Epic Fitness A17r Bike User Manual - Page 15

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console features revolutionary iFit Live technology that enables the console to communicate with your wireless network. With iFit Live technology, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. In addition, the console features a selection of onboard workouts. Each onboard workout automatically changes the resistance of the pedals and prompts you to vary your pedaling speed as it guides you through an effective workout. You can also set a time, distance, or calorie goal. The console also offers user-defined workouts that allow you to create your own workouts and store them in memory for future use. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. You can also listen to your favorite workout music or audio books with the console sound system while you exercise. To set up the console, see page 16. 15