Garmin Instinct Solar Owners Manual - Page 32
Wheel Size and Circumference
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Last Lap %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the last completed lap. Last Lap Ascent: The vertical distance of ascent for the last completed lap. Last Lap Cad.: Cycling. The average cadence for the last completed lap. Last Lap Cad.: Running. The average cadence for the last completed lap. Last Lap Descent: The vertical distance of descent for the last completed lap. Last Lap Dist.: The distance traveled for the last completed lap. Last Lap HR: The average heart rate for the last completed lap. Last Lap Pace: The average pace for the last completed lap. Last Lap Speed: The average speed for the last completed lap. Last Lap Time: The stopwatch time for the last completed lap. Last Len. Pace: The average pace for your last completed pool length. Last Len. Swolf: The swolf score for the last completed pool length. Lengths: The number of pool lengths completed during the current activity. L Lap Dist P Stk: Swimming. The average distance traveled per stroke during the last completed lap. L Lap Dist P Stk: Paddle sports. The average distance traveled per stroke during the last completed lap. Max. Ascent: The maximum rate of ascent in feet per minute or meters per minute since the last reset. Max. Descent: The maximum rate of descent in meters per minute or feet per minute since the last reset. Max. Elevation: The highest elevation reached since the last reset. Max. Nautical Speed: The maximum speed in knots for the current activity. Maximum Speed: The top speed for the current activity. Min. Elevation: The lowest elevation reached since the last reset. Moving Time: The total time moving for the current activity. Nautical Dist: The distance traveled in nautical meters or nautical feet. Nautical Speed: The current speed in knots. Next Waypoint: The next point on the route. You must be navigating for this data to appear. Off Course: The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear. Pace: The current pace. Repeat On: The timer for the last interval plus the current rest (pool swimming). Reps: During a strength training activity, the number of repetitions in a workout set. Rest Timer: The timer for the current rest (pool swimming). Set Timer: During a strength training activity, the amount of time spent in the current workout set. Speed: The current rate of travel. Stopped Time: The total time stopped for the current activity. Stroke Rate: Swimming. The number of strokes per minute (spm). Stroke Rate: Paddle sports. The number of strokes per minute (spm). Strokes: Swimming. The total number of strokes for the current activity. Strokes: Paddle sports. The total number of strokes for the current activity. Sunrise: The time of sunrise based on your GPS position. Sunset: The time of sunset based on your GPS position. Swim Time: The swimming time for the current activity, not including rest time. Temperature: The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data. Time in Zone: The time elapsed in each heart rate zone. Time of Day: The time of day based on your current location and time settings (format, time zone, daylight saving time). Timer: The current time of the countdown timer. Time to Next: The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear. Total Ascent: The total elevation distance ascended since the last reset. Total Descent: The total elevation distance descended since the last reset. V Dist to Dest: The elevation distance between your current position and the final destination. You must be navigating for this data to appear. Vert. Spd.: The rate of ascent or descent over time. Vert Spd to Tgt: The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear. VMG: The speed at which you are closing on a destination along a route. You must be navigating for this data to appear. Wheel Size and Circumference Your speed sensor automatically detects your wheel size. If necessary, you can manually enter your wheel circumference in the speed sensor settings. The tire size is marked on both sides of the tire. This is not a comprehensive list. You can also measure the circumference of your wheel or use one of the calculators available on the internet. Tire Size Wheel Circumference (mm) 20 × 1.75 1515 20 × 1-3/8 1615 22 × 1-3/8 1770 22 × 1-1/2 1785 24 × 1 1753 24 × 3/4 Tubular 1785 24 × 1-1/8 1795 24 × 1.75 1890 24 × 1-1/4 1905 24 × 2.00 1925 24 × 2.125 1965 26 × 7/8 1920 26 × 1-1.0 1913 26 × 1 1952 26 × 1.25 1953 26 × 1-1/8 1970 26 × 1.40 2005 26 × 1.50 2010 26 × 1.75 2023 26 × 1.95 2050 28 Appendix