Fagor Lux Multicooker User Manual - Page 17

Pressure Cooking Meat/Poultry, Meat/Poultry Pressure Cooking Chart

Page 17 highlights

ENGLISH Long Grain Millet Pearl Barley Quick Cooking Oats Quinoa Short Grain Rice Steel Cut Oats Sushi Rice Wheat Berries Wild Rice 1:1½ 2:3 1:4 1:1 2⁄3 1:2 1:1½ 1:1 2⁄3 1:1½ 1:3 1:3 White Rice, 10 minutes Brown Rice, 10-12 minutes Risotto, 25-30 minutes Risotto, 5-6 minutes Brown Rice, 8-10 minutes White Rice, 8-9 minutes Risotto, 10 minutes White Rice, 9 minutes Brown Rice, 25-30 minutes Brown Rice, 25-30 minutes Pressure Cooking Meat/Poultry: To achieve best results when cooking meat/ poultry, please refer to the below tips and hints: 1. Cut meat/poultry into pieces of uniform size for even cooking. 2. When mixing meats, cut those that cook more quickly into larger pieces and those that cook more slowly into smaller pieces. 3. Brown meat in small batches - overcrowding the cooker can result in the meat becoming tough and flavorless. Meat/Poultry Pressure Cooking Chart: Meat/Poultry Beef Brisket, whole Oxtail Beef Short Ribs Boneless Chicken Strips Chicken Breast Chicken Legs Chicken Wings Chicken (Whole) Cornish Hen Duck (Whole) Ham (Uncooked) Lamb, Cubes Pork Spareribs Pork Chops Pork (Baby Back Ribs) Pork Loin Pork Shoulder Turkey (Drumsticks) Veal Chops Beef Cubes Chicken Cubes Pressure Setting High High High High High High High High High High High High High High High High High High High High High Cooking Time 40-50 minutes 40-50 minutes 35-40 minutes 10-12 minutes 8-10 minutes 10-12 minutes 10-12 minutes 20-25 minutes 10-15 minutes 25-30 minutes 26-30 minutes 10-13 minutes 20-25 minutes 8-10 minuets 19-24 minutes 45-50 minutes 45-50 minutes 15-20 minutes 5-8 minutes 18-23 minutes 10-12 minutes 15

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15
ENGLISH
Long Grain
1:1½
White Rice, 10 minutes
Millet
2:3
Brown Rice, 10-12 minutes
Pearl Barley
1:4
Risotto, 25-30 minutes
Quick Cooking Oats
1:1
2
3
Risotto, 5-6 minutes
Quinoa
1:2
Brown Rice, 8-10 minutes
Short Grain Rice
1:1½
White Rice, 8-9 minutes
Steel Cut Oats
1:1
2
3
Risotto, 10 minutes
Sushi Rice
1:1½
White Rice, 9 minutes
Wheat Berries
1:3
Brown Rice, 25-30 minutes
Wild Rice
1:3
Brown Rice, 25-30 minutes
Pressure Cooking Meat/Poultry:
To achieve best results when cooking meat/
poultry, please refer to the below tips and hints:
1.
Cut meat/poultry into pieces of uniform size for even cooking.
2.
When mixing meats, cut those that cook more quickly into larger pieces and
those that cook more slowly into smaller pieces.
3.
Brown meat in small batches – overcrowding the cooker can result in the
meat becoming tough and flavorless.
Meat/Poultry Pressure Cooking Chart:
Meat/Poultry
Pressure Setting
Cooking Time
Beef Brisket, whole
High
40-50 minutes
Oxtail
High
40-50 minutes
Beef Short Ribs
High
35-40 minutes
Boneless Chicken Strips
High
10-12 minutes
Chicken Breast
High
8-10 minutes
Chicken Legs
High
10-12 minutes
Chicken Wings
High
10-12 minutes
Chicken (Whole)
High
20-25 minutes
Cornish Hen
High
10-15 minutes
Duck (Whole)
High
25-30 minutes
Ham (Uncooked)
High
26-30 minutes
Lamb, Cubes
High
10-13 minutes
Pork Spareribs
High
20-25 minutes
Pork Chops
High
8-10 minuets
Pork (Baby Back Ribs)
High
19-24 minutes
Pork Loin
High
45-50 minutes
Pork Shoulder
High
45-50 minutes
Turkey (Drumsticks)
High
15-20 minutes
Veal Chops
High
5-8 minutes
Beef Cubes
High
18-23 minutes
Chicken Cubes
High
10-12 minutes