Epic Fitness Genesis 700 Uk Manual
Epic Fitness Genesis 700 Manual
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- Epic Fitness Genesis 700 | Uk Manual - Page 1
: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - Epic Fitness Genesis 700 | Uk Manual - Page 2
3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 9 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is attached in the center of this - Epic Fitness Genesis 700 | Uk Manual - Page 3
wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not working properly.) 14. Read, - Epic Fitness Genesis 700 | Uk Manual - Page 4
manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service or persons with pre-existing health problems. Read all instructions before using. ICON assumes no - Epic Fitness Genesis 700 | Uk Manual - Page 5
of the treadmill is EETL77905.0. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please familiarise yourself with the parts that are labelled in the drawing below. Book Holder Accessory Tray Handrail - Epic Fitness Genesis 700 | Uk Manual - Page 6
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small - Epic Fitness Genesis 700 | Uk Manual - Page 7
2. With the help of a second person, set the console assem- 2 bly on the Uprights (85). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72), four Washers (96), and four Star Washers (67) (only one side is shown). Start all four Console Bolts 85 before - Epic Fitness Genesis 700 | Uk Manual - Page 8
5. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Press the Latch Insert (77) into the right side and the left Upright (85), and press the Knob Insert (92) into the left side of the left Upright. Use a rubber mallet, if necessary. Next, insert the pin into the - Epic Fitness Genesis 700 | Uk Manual - Page 9
washed and air dried. CHEST PULSE SENSOR TROUBLESHOOTING Sensor Unit Sensor Unit Buckle The instructions on the following pages explain how the with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions - Epic Fitness Genesis 700 | Uk Manual - Page 10
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause - Epic Fitness Genesis 700 | Uk Manual - Page 11
features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also offers two heart - Epic Fitness Genesis 700 | Uk Manual - Page 12
may take a moment for the treadmill to reach the selected incline setting. 5 Follow your progress with the matrix and the displays. The matrix- When the manual mode or the iFIT.com mode is selected, the matrix will show a Track 400 meter (1/4- mile) track. As you walk or run, the indicators - Epic Fitness Genesis 700 | Uk Manual - Page 13
the unit of measurement. When the desired unit of measurement is selected, remove the key and then reinsert it. Note: For simplicity, all instructions in this section refer to kilometers. 6 Measure your heart rate if desired. Note: If you use the handgrip pulse sensor and the chest pulse - Epic Fitness Genesis 700 | Uk Manual - Page 14
To measure your heart rate, stand on the foot rails and hold the metal contacts-avoid moving your hands. When your pulse is detected, the heart symbol beside the Pulse/Speed display will flash, one or two dashes will appear, and then your heart rate will be shown. For the most accurate heart rate - Epic Fitness Genesis 700 | Uk Manual - Page 15
walking belt will then slow to a stop. If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in - Epic Fitness Genesis 700 | Uk Manual - Page 16
4 Follow your progress with the displays. See step 5 on page 12. 5 Measure your heart rate if desired. See step 6 on page 13. HOW TO USE A HEART RATE PROGRAM Heart rate program 1 will automatically adjust the speed and incline of the treadmill to keep your heart rate near a target heart rate - Epic Fitness Genesis 700 | Uk Manual - Page 17
4 Enter a target heart rate setting. If heart rate program 1 is selected, the target heart rate setting for the program will flash in the Pulse/Speed display. If desired, press the Heart Rate increase and decrease buttons to change the target heart rate setting (see EXERCISE INTENSITY on page 29). - Epic Fitness Genesis 700 | Uk Manual - Page 18
programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 18 and 20 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer. See page 19 for connecting - Epic Fitness Genesis 700 | Uk Manual - Page 19
HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 1/8" to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the - Epic Fitness Genesis 700 | Uk Manual - Page 20
videocassettes, call the toll-free telephone number on the front cover of this manual. Follow the steps below to use an iFIT.com MP3, CD, or pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainerʼs instructions. Note: If the time is flashing - Epic Fitness Genesis 700 | Uk Manual - Page 21
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next "chirp" is heard, the speed - Epic Fitness Genesis 700 | Uk Manual - Page 22
must have an internet connection and an internet service provider. A list of specific system requirements is follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. too high or too low, you can manually override the settings at any time by pressing - Epic Fitness Genesis 700 | Uk Manual - Page 23
THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of kilometers that the walking belt has moved and the total number of hours that the treadmill has been operated. The information mode also allows you to select kilometers or miles as the - Epic Fitness Genesis 700 | Uk Manual - Page 24
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 20 kg ( - Epic Fitness Genesis 700 | Uk Manual - Page 25
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. 2. Hold the frame firmly with both hands, and lower it to the - Epic Fitness Genesis 700 | Uk Manual - Page 26
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is - Epic Fitness Genesis 700 | Uk Manual - Page 27
the walking belt is properly tightened. b 5-7 cm Rear Roller Bolts c. If the walking belt still slows when walked on, see the front cover of this manual. PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE - Epic Fitness Genesis 700 | Uk Manual - Page 28
then return to the minimum level. This will recalibrate the incline system. PROBLEM: The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on page 9. b. If the chest pulse sensor still does not - Epic Fitness Genesis 700 | Uk Manual - Page 29
proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic the flexibility of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three - Epic Fitness Genesis 700 | Uk Manual - Page 30
-Model No. EETL77905.0 R1205A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 1 2 2 3 1 4 2 5 3 6 1 7 35 8 2 9 Pad Leaf Spring Isolator Platform Screw Belt Guide Belt Guide Screw Frame Pivot Bolt Walking Platform - Epic Fitness Genesis 700 | Uk Manual - Page 31
Screw 10" Blue Wire, 2F 8" Blue Wire, M/F 4" Blue Wire, M/F 10" Green Wire, F/Ring 8" Green Wire, F/Ring 4" Green Wire, F/Ring 4" Red Wire, M/F 6" White Wire, 2F User's Manual #These parts are not illustrated Specifications are subject to change without notice. 31 - Epic Fitness Genesis 700 | Uk Manual - Page 32
To identify the parts shown on this exploded drawing, see the PART LIST on pages 30 and 31 of the USERʼS MANUAL. 114 1 24 9 108 27 61 28 5 2 8 115 10 6 11 65 60 57 62 111 29 60 39 62 64 63 4 3 26 68 69 74 5 59 - Epic Fitness Genesis 700 | Uk Manual - Page 33
EXPLODED DRAWING-Model No. EETL77905.0 105 95 99 7 99 107 99 98 117 119 120 71 67 72 96 72 73 71 100 125 125 99 113 99 83 92 103 77 76 67 72 96 72 99 99 99 70 99 83 78 99 87 96 84 97 88 101 81 106 82 79 7 48 80 101 81 82 73 87 96 48 80 79 7 123 89 101 86 20 - Epic Fitness Genesis 700 | Uk Manual - Page 34
, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. EETL77905.0
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: [email protected]
08457 089 009