Schwinn Airdyne AD Pro Assembly and Owner s Manual - Page 17

Console Features The Console provides information about your workout on the display screens. Programs • Manual • 20/10 Interval • 30/90 Interval • Custom Interval • Time Target • Heart Rate Zones • Calorie Target • Kilojoules Target • Miles Target • Kilometers Target Tachometer Display Program Data Display Keypad Tachometer Display 1 4 1. LCD tachometer display-the meter is divided into 60 segments to show CAL/MIN and WATTS metrics for the current workout performance. For CAL/MIN values the meter utilizes two linear scales: each large tick mark segment (0-30) indicates 1 calorie/ 2 5 minute, and each small tick mark segment (30-60) indicates 1 calorie/minute. 2. Tach metric labels-indicate the type of values currently shown in the Tach metric display: 3 • AVG- the Average values display only during workout summary. • SCAN-in Scan mode the tach automatically moves through the rate metrics. Each rate display shows for 3 seconds. • MAX-the Maximum values display only during workout summary. 3. Tach metric display-shows the numeric values for the following rates: • CAL/MIN-the estimated calories burned per minute (based on the Watts metric). The maximum display is 999.9. • WATTS-the power that you are producing at the current resistance level (1 horsepower = 746 watts). Maximum value is 9999. • RPM- the machine revolutions per minute (RPM). The maximum display is 9999. • SPEED- the machine speed in kilometers per hour ( "KM" ) or miles per hour ( "MI" ), to one decimal place-for example, 3.4 or 10.5. The maximum display is 999.9. 4. Tach hill-represents the user's RPM performance on a 1-100 linear scale (divided into 10 segments). 5. MAX CAL/MIN tick mark-the highest tick mark achieved (on the LCD tachometer display) stays on to show the maximum effort during the current workout. 17