Image Fitness 10.4 Treadmill English Manual - Page 8

HOW

TO

USE

THE

PULSE.

SENSOR

The

treadmill

features

a

unique

headband

-style

pulse

sensor.

The

rubber

-armored

pulse

sensor

and

light-

weight

headband

are

specially

designed

for

greater

accuracy,

comfort

and

durability.

To

get

the

best

per-

formance

from

the

pulse

sensor,

please

read

the

following

instructions.

HOW

TO

ADJUST

THE

HEADBAND

For

the

pulse

sensor

to

function

properly,

the

headband

must

fit

snugly

around

your

head,

without

being

uncom-

fortable.

To

adjust

the

headband,

insert

the

adjustment

tab

through

the

appropriate

hole

in

the

headband.

Note:

Each

time

you

exercise,

the

headband

may

expand

slightly

during

the

first

few

minutes

of

use.

As

a

result,

it

may

be

necessary

to

readjust

the

headband

periodically.

0

GQ,D

0,

Headband

Adjustment

Tab

HOW

TO

PUT

ON

THE

PULSE

SENSOR'

Rub

your

forehead

for

a

moment

to

stimulate

circula-

tion.

Put

on

the

headband

as

shown

below,

with

the

sensor

window

centered

on

your

forehead.

Make

sure

that

there

is

no

hair

between

the

sensor

window

and

your

forehead.

IMPORTANT:

Wear

the

pulse

sensor

only

while

it

is

plugged

into

the

console.

Attach

the

pulse

sensor

wire

to

your

collar

with

the

clothes

clip.

The

clip

will

minimize

movement

of

the

wire,

helping

to

ensure

accurate

pulse

readings.

Headband

C.2)

Sensor

Window

Wire

Clip

HOW

TO

OBTAIN

THE

BEST

RESULTS

The

instructions

on

page

11

explain

how

the

pulse

sensor

is

used

with

the

console

(see

HOW

TO

USE

THE

PULSE

DISPLAY).

For

the

best

results,

remem-

ber

the

following

important

guidelines:

•

Before

putting

on

the

headband,

rub

your

forehead

for

a

moment

to

stimulate

circulation.

•

Make

sure

that

the

headband

fits

snugly

around

your

head,

without

being

uncomfortable.

If

the

headband

is

too

loose

or

too

tight,

your

pulse

may

not

be

detected.

•

The

headband

must

be

worn

with

the

sensor

win-

dow

centered

on

your

forehead.

Make

sure

that

there

is

no

hair

in

front

of

the

pulse

sensor

or

between

the

sensor

window

and

your

forehead.

Make-up

applied

to

the

forehead

may

also

interfere

with

pulse

readings.

Note:

If

the

pulse

sensor

does

not

detect

your

pulse

when

the

sensor

window

is

centered

on

your

fore-

head,

try

positioning

the

sensor

window

above

your

right

or

left

eyebrow.

Depending

on

the

shape

of

your

forehead,

your

pulse

may

be

detected

more

easily

from

a

slightly

different

position.

•

Make

sure

that

the

pulse

sensor

wire

is

fully

plugged

into

the

jack

on

the

console.

•

Avoid

excessive

head

movement

during

exercise.

•

Clean

the

sensor

window

about

once

each

week

when

the

treadmill

is

used

regularly.

Using

a

cotton

swab

moistened

with

water,

carefully

wipe

the

sen-

sor

window.

•

Because

your

pulse

constantly

changes,

the

pulse

sensor

will

sample

and

average

your

pulse

every

few

seconds.

When

you

first

put

on

the

pulse

sen-

sor,

it

may

be

necessary

to

wait

for

up

to

ten

sec-

onds

before

an

accurate

pulse

is

shown.

HOW

TO

CLEAN

THE

PULSE

SENSOR

AND

HEADBAND

To

clean

the

pulse

sensor,

first

remove

the

headband.

Wipe

the

pulse

sensor

clean

with

a

damp

cloth;

never

immerse

the

pulse

sensor

in

water.

To

clean

the

headband,

hand

wash

it

in

mild

detergent

and

gently

wring

it

out.

8

Image Fitness 10.4 Treadmill English Manual - Page 8

Pulse., Sensor

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