Cuisinart TOB-60N2 User Manual - Page 14

Oven-Roasted Steak Fries, Roasted Sweet Potatoes, Roasted Asparagus

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Oven-Roasted Steak Fries Makes 2 servings 1 pound Idaho or russet potatoes (about 2 to 3 medium potatoes), cut into ½-inch wedges 2 tablespoons olive oil ½ teaspoon kosher salt ¼ teaspoon freshly ground black pepper pinch cayenne 1. Preheat the Cuisinart® Convection Toaster Oven Broiler to 425°F on Bake/Pizza. 2. Place potatoes in a medium to large mixing bowl. Toss with the remaining ingredients. Line the baking pan with aluminum foil and arrange the potatoes, cut-side down. 3. Carefully slide the pan into the lower position. Bake for about 30 minutes, turning the potatoes halfway through the cooking time. 4. Remove and adjust seasonings to taste. Serve immediately. Nutritional information per serving (1 cup): Calories 130 (91% from fat) • carb. 3g • pro. 0g • fat 14g • sat. fat 2g • chol. 0mg • sod. 530mg • calc. 3mg • fiber 0g Roasted Sweet Potatoes Makes 4 servings 1¾ pounds (about 2 to 3 large) sweet potatoes, cut lengthwise into quarters 4 tablespoons unsalted butter, melted ½ teaspoon kosher salt 2 tablespoons packed light brown sugar 1. Preheat the Cuisinart® Convection Toaster Oven Broiler to 375°F on Bake/Pizza. 2. Place potatoes in a medium to large mixing bowl. Toss with the remaining ingredients. Line the baking pan with aluminum foil and arrange the potatoes cut-side down. 3. Carefully slide the pan into the lower position. Bake for about 35 minutes, turning the potatoes every 10 minutes. 4. Remove and serve immediately. Nutritional information per serving (1 cup): Calories 290 (34% from fat) • carb. 46g • pro. 3g • fat 11g • sat. fat 7g • chol. 30mg • sod. 380mg • calc. 60mg • fiber 6g Roasted Asparagus Makes 4 servings 1 pound asparagus 1 teaspoon extra-virgin olive oil ¼ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 1. Preheat the Cuisinart® Convection Toaster Oven Broiler to 425°F on Bake/Pizza. 2. Wash and thoroughly dry asparagus and trim the rough ends. Place asparagus in a mixing bowl and toss with the olive oil, salt and pepper. 3. Line the baking pan with aluminum foil and arrange asparagus on the pan. Carefully slide the pan into the upper position and bake in preheated oven for 10 to 15 minutes, until the asparagus is tender. 4. Serve immediately. Nutritional information per serving: Calories 36 (29% from fat) • carb. 4g • pro. 3g • fat 2g • sat. fat 0g • chol. 0mg • sod. 135mg • calc. 28mg • fiber 2g 14

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14
Oven-Roasted Steak Fries
Makes 2 servings
1
pound Idaho or russet potatoes (about 2 to 3 medium
potatoes), cut into ½-inch wedges
2
tablespoons olive oil
½
teaspoon kosher salt
¼
teaspoon freshly ground black pepper
pinch cayenne
1.
Preheat the Cuisinart
®
Convection Toaster Oven Broiler to 425°F
on Bake/Pizza.
2.
Place potatoes in a medium to large mixing bowl. Toss with the
remaining ingredients. Line the baking pan with aluminum foil
and arrange the potatoes, cut-side down.
3.
Carefully slide the pan into the lower position. Bake for about
30 minutes, turning the potatoes halfway through the cooking time.
4.
Remove and adjust seasonings to taste. Serve immediately.
Nutritional information per serving (1 cup):
Calories 130 (91% from fat) • carb. 3g • pro. 0g • fat 14g
• sat. fat 2g • chol. 0mg • sod. 530mg
• calc. 3mg • fiber 0g
Roasted Sweet Potatoes
Makes 4 servings
1¾
pounds (about 2 to 3 large) sweet potatoes, cut lengthwise
into quarters
4
tablespoons unsalted butter, melted
½
teaspoon kosher salt
2
tablespoons packed light brown sugar
1.
Preheat the Cuisinart
®
Convection Toaster Oven Broiler to 375°F
on Bake/Pizza.
2.
Place potatoes in a medium to large mixing bowl. Toss with
the remaining ingredients. Line the baking pan with aluminum
foil and arrange the potatoes cut-side down.
3.
Carefully slide the pan into the lower position. Bake for about
35 minutes, turning the potatoes every 10 minutes.
4. Remove and serve immediately.
Nutritional information per serving (1 cup):
Calories 290 (34% from fat) • carb. 46g • pro. 3g • fat 11g
• sat. fat 7g • chol. 30mg • sod. 380mg
• calc. 60mg • fiber 6g
Roasted Asparagus
Makes 4 servings
1
pound asparagus
1
teaspoon extra-virgin olive oil
¼
teaspoon kosher salt
¼
teaspoon freshly ground black pepper
1.
Preheat the Cuisinart
®
Convection Toaster Oven Broiler to 425°F
on Bake/Pizza.
2.
Wash and thoroughly dry asparagus and trim the rough ends.
Place asparagus in a mixing bowl and toss with the olive oil, salt
and pepper.
3.
Line the baking pan with aluminum foil and arrange asparagus on
the pan. Carefully slide the pan into the upper position and bake in
preheated oven for 10 to 15 minutes, until the asparagus is tender.
4.
Serve immediately.
Nutritional information per serving:
Calories 36 (29% from fat) • carb. 4g • pro. 3g • fat 2g
• sat. fat 0g • chol. 0mg • sod. 135mg
• calc. 28mg • fiber 2g