Weider Crossbow By 2000x English Manual - Page 14

ATTACHING THE ACCESSORIES To attach a Short Handle (49) to a high pulley, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51). The Long Handles (not shown) or the Ankle Strap (not shown) can be attached to the Long Cable (80) with Cable Clips (51). Attach the Leg Press Strap (not shown) to both ends of the Long Cable, or the Curl Bar (not shown) to the Short Cables (33), with Cable Clips. Note: A lat bar is an optional accessory for the resistance system. To purchase a lat bar, call our Customer Service Department toll-free at 1-800-9993756 and ask for model number WEMC0442. ADJUSTING THE RESISTANCE To add resistance, hold a "U"-channel on the 10pound Center Crossbow (44) firmly and push the end of a crossbow under it. Repeat with the other end of the crossbow. If more resistance is needed, add one crossbow at a time. Note: When adding resistance, always start with the heaviest crossbow to be used, and finish with the lightest crossbow. When removing crossbows from the "U"-channels, start with the lightest crossbow and finish with the heaviest. Note: The CrossBow by WEIDER™ 2000X resistance WARNING: When adding resist- ance, make sure that both ends of the crossbow rest under the two "U"-channels. The rings on the Removable Crossbows (36, 67) must be pushed against the Crossbow Spacer (35). Do not add or remove crossbows from the "U"-channels while an end of the Long Cable (80) is pulled out. system uses progressive resistance. As the crossbows begin to bend, the amount of resistance will increase gradually. As the crossbows bend further, the resistance will increase rapidly. 33 51 49 80 "U"-Channel 35 Crossbows 67 36 44 "U"-Channel 80 14