Samsung SM-R920NZKGGFU User Manual - Page 48
Exercise, Sleep, Body composition, Exercise with the watch
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Apps Exercise Record your exercise information using Samsung Health's exercise feature. When your watch and smartphone are connected, this feature uses your smartphone's location information. Exercise with the watch 1. From Samsung Health, tap Exercise. 2. Tap Choose workout and swipe to an activity type. 3. Tap the activity to start monitoring your exercise. Your heart rate measurement will be displayed after you begin your exercise. 4. Press and hold the Back key to pause the workout. • Swipe right to view the exercise controls. • Press the Resume to resume the workout. • Tap Finish to complete your workout and view your workout summary. 5. Swipe to and tap View log to see your workout log. TIP You can also press and hold the Back key to quickly access the Exercise list and begin working out. For more information, see Customize keys. Sleep Automatically track your sleep patterns. 1. From Samsung Health, tap Sleep. 2. Swipe up to view your sleep data. Body composition Keep track of your Body composition. 1. From Samsung Health, tap Body composition. 2. Tap Measure and enter your information. 3. Follow the prompts to measure your body composition. • After a moment, your body composition is displayed on the screen. 48