NordicTrack 14.0 Uk Manual - Page 10

10. Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease to the Arm Axle (35) and to two Wave Washers (95). Insert the Arm Axle (35) into the Upright (4) and center it. Then, slide a Wave Washer (95) onto each end of the Arm Axle. With the help of a second person, slide the Right Upper Body Leg (36) onto the right side of the Arm Axle (35) and insert the axle on the Right Pedal Arm (58) into the Right Roller Arm (45) at the same time. Repeat these actions on the left side of the elliptical. 10 95 46 Grease 44 12 35 Grease 95 36 4 Grease 45 58 11. Tighten an M8 x 16mm Screw (72) with an M8 x 23mm Washer (98) into each end of the Arm 11 Axle (35) at the same time. Then, tighten an M10 x 16mm Screw (33) with an M10 x 25mm Washer (148) into the Right Roller Arm (45) and the Right Pedal Arm (58). Then, tighten the indicated M8 x 16mm Screw (72). Repeat these actions on the left side of the elliptical. 72 98 46 44 12 33 148 45 58 35 98 72 72 10