HealthRider 250p Instruction Manual - Page 13
How To Connect Your Home Stereo
View all HealthRider 250p manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 13 highlights
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the adaptor into the LINE OUT jack on your stereo. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your computer. A A CD VCR Amp LINE OUT LINE OUT Audio Adaptor Cable LINE OUT Audio Cable B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the adaptor into an RCA Y-adaptor (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adaptor. Plug the Y-adaptor into the LINE OUT jack on your stereo. B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the splitter. Plug the splitter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the splitter. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adaptor Adaptor Audio Cable Splitter Headphones/Speakers Wire removed from LINE OUT jack Time/Incline/Seg Time display-When the manual mode or an iFIT.com program is selected, this display shows the elapsed time. When a personal trainer program is selected, this display shows both the time remaining in the program and the time remaining in the current segment of the program. The display will alternate between one number and the other every seven seconds. Each time the Incline buttons are pressed, this display shows the current incline setting. Cals/Watts/Pulse display-This display shows the approximate number of calories you have burned and your current power output in watts. (The console estimates watts by multiplying the number of calories you are burning per minute by an efficiency factor of 25%.) Every seven seconds, the display will change from one number to the other, as shown by the arrows in the display. This display will also show your heart rate when you use the chest pulse sensor or the handgrip pulse sensor. Speed display-This display shows the speed of the walking belt. Note: The Speed display can show speed in either miles per hour or kilometres per hour. To determine which unit of measurement is selected, hold down the Stop button whilst inserting the key into the console. An "E," for english miles, or an "M," for metric kilometres, will appear in the display. Press the Speed L button to change the unit of measurement. When the desired unit of measurement is selected, remove and then reinsert the key. Note: For simplicity, all instructions in this manual refer to miles. Note: To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate, if desired. Stand on the foot rails and Sensors place your hands on the metal contacts on the pulse bar. Avoid moving your hands. When your pulse is de- tected, the heart- shaped indicator in the Cals/ Watts/Pulse dis- play will flash steadily and a series of dashes (- -) will appear. After a few seconds, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. 7 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage position or the treadmill will be damaged. Next, remove the key from the console. Keep the key in a secure place. Note: If the console remains lit after the key is removed, see page 20 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position. 16 13