2006 BMW M3 Owner's Manual - Page 45
2006 BMW M3 Manual
Page 45 highlights
Power seat adjustment* Head restraints 45 Adjusting the width of the backrest* Use the controls found along the sides of the seat to adjust the width for the backrest. This way you can set the sides of the seat so that they conform to your body contours. Increase or decrease backrest width: press front or rear of the switch. To adjust Height: pull the head restraint up or push it down. To bring the head restraint into one of its lowest positions, press the button, arrow 1, and slide the head restraint down.< Adjust the angle of the front head restraints by tilting them manually. You can reduce the risk of spinal injury and whiplash by adjusting the head restraint to a height at which it is centered roughly at ear level.< Online Edition for Part-No. 01 41 0 158 512 - © 09/04 BMW AG Index Data Repairs Maintenance Controls Overview
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