Weslo 2000 Uk Manual

Weslo 2000 Manual

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  • Weslo 2000 | Uk Manual - Page 1
    : [email protected] Write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this
  • Weslo 2000 | Uk Manual - Page 2
    HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 14 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
  • Weslo 2000 | Uk Manual - Page 3
    risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using important for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of
  • Weslo 2000 | Uk Manual - Page 4
    Congratulations for selecting the new WESLO® MOMENTUM 2000 elliptical exerciser. The MOMENTUM 2000 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical
  • Weslo 2000 | Uk Manual - Page 5
    small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the
  • Weslo 2000 | Uk Manual - Page 6
    1. To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Identify the Front Stabilizer (10), which is narrower than the Rear Stabilizer (not shown). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame
  • Weslo 2000 | Uk Manual - Page 7
    4. While another person holds the Console (23) near the Upright (2), connect the console wire 4 to the Upper Wire (44). Then, insert the wires into the Upright. Tip: Avoid pinching the wires. Attach the Console (23) to the Upright (2) with four M6 x 12mm Screws (43). 23 44 43 Console Wire 2
  • Weslo 2000 | Uk Manual - Page 8
    6. Identify the Left Handlebar (6), which is marked with a sticker. Insert the Left Handlebar into one 6 of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal 8 holes are on the indicated side. Attach the Left Handlebar (6) to the Handlebar Arm (5) with two M6
  • Weslo 2000 | Uk Manual - Page 9
    8. Apply a small amount of grease to the axle on 8 the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle, and place a Wave Washer (58) on the end of the axle. Next, slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22), and tighten the Patch Screw into the axle.
  • Weslo 2000 | Uk Manual - Page 10
    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lowest position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note:
  • Weslo 2000 | Uk Manual - Page 11
    features designed to make your workouts more effective. When you use the manual mode of the console, you can change the resistance of the pedals with the of the pedals and prompt you to vary your pedaling pace while guiding you through an effective workout. Before using the console, make sure
  • Weslo 2000 | Uk Manual - Page 12
    Pulse-This display shows your heart rate when you use the handgrip pulse sensor. Scan-When you select this display option, the upper section of the display will show both time and distance information, and the lower left section of the display will show calories and fat calories information. When
  • Weslo 2000 | Uk Manual - Page 13
    . The resistance of the pedals will then automatically change to the resistance level programmed for the next segment. Note: You can manually override the programmed resistance level by pressing the Resistance increase and decrease buttons. However, when the current segment ends, the resistance
  • Weslo 2000 | Uk Manual - Page 14
    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, see assembly step 3 on page
  • Weslo 2000 | Uk Manual - Page 15
    to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems. To find the proper intensity level, find your age at the bottom
  • Weslo 2000 | Uk Manual - Page 16
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your
  • Weslo 2000 | Uk Manual - Page 17
    NOTES 17
  • Weslo 2000 | Uk Manual - Page 18
    Split Washer Large Handlebar Bushing 5/16" x 25.4mm Hex Bolt M10 x 60mm Bolt Lower Wire Grease Packet Userʼs Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. 18
  • Weslo 2000 | Uk Manual - Page 19
    EXPLODED DRAWING-Model No. WLEVEL72808.0 R0808A 46 24 46 24 23 42 8 42 56 42 4 25 27 42 6 43 49 27 49 47 50 14 49 47 3 49 14 42 50 40 36 2 27 40 5 5 33 44 60 60 63 21 34 21 40 10 36 13 59 48 60 12 59 48 60 17 39 15 29 39 57 33 29 20 16 51 26 51 33 30 61
  • Weslo 2000 | Uk Manual - Page 20
    information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the
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USERʼS MANUAL
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. WLEVEL72808.0
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us at the numbers or
addresses listed below:
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK