Weider Pro Xt55 English Manual
Weider Pro Xt55 Manual
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Weider Pro Xt55 manual content summary:
- Weider Pro Xt55 | English Manual - Page 1
. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. ® USER'S MANUAL Visit our website at - Weider Pro Xt55 | English Manual - Page 2
Chart 5 Assembly 6 Adjusting the Weight Rack 12 Exercise Guidelines 14 Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly. WEIDER is - Weider Pro Xt55 | English Manual - Page 3
that does not use the bench. 4. Use the weight rack only on a level surface. Cover the floor beneath the weight rack for protection. 15. Always remove the lat bar when performing an exercise that does not require the use of the lat bar. 5. Inspect and tighten all parts each time you use the - Weider Pro Xt55 | English Manual - Page 4
using the XT55 PRO. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Lat Tower Upright Right Side High Pulley Station Lat Bar Weight Guide Left - Weider Pro Xt55 | English Manual - Page 5
below each drawing is the key number of the part, from the Part List in the center of this manual. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre - Weider Pro Xt55 | English Manual - Page 6
and instructions: Make Things Easier for Yourself! This manual is designed to ensure that the weight rack can be assembled successfully by anyone. By setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly. • Assembly requires two people. • Place all parts - Weider Pro Xt55 | English Manual - Page 7
hole in each Base (7). Attach the Weight Guides to the Bases using M10 x 75mm Bolts (39), M10 Small Washers (6), and M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. 4 18 39 11 12 7 12 41 5. Press a 25mm Bushing (48) into each end of the Locking Bar (34). Slide the Barbell (35 - Weider Pro Xt55 | English Manual - Page 8
Spotter (24) onto the Weight Guides (18). Make sure the Safety Spotters are oriented exactly as shown. 23 Slide the assembled Locking Bar (34) and the Right and Left Weight Gliders (31, 32) onto the Weight Guides (18). Make sure the Locking Bar and Weight Gliders are oriented exactly as - Weider Pro Xt55 | English Manual - Page 9
(12), eight M10 x 80mm Bolts (41), and eight M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. Secure the Top Crossbar (9) to the Weight Guides (18) using two M10 x 30mm Bolts (38) and two M10 Small Washers (6). 10 55 41 18 38 6 9 38 6 11 55 12 11 12 41 1 1 18 - Weider Pro Xt55 | English Manual - Page 10
the Rear Upright using two M10 x 65mm Bolts (56), four M10 Small Washers (6), and two M10 Nylon Locknuts (11). Attach the Pulley Bar (53) to the Top Crossbar (9) using a Support Plate (57), two M10 x 80mm Bolts (41), and two M10 Nylon Locknuts (11). Tighten all Nylon Locknuts used in steps 1 through - Weider Pro Xt55 | English Manual - Page 11
17. Slide the indicated end of the High Cable (13) onto 17 the M10 x 20mm Bolt (26) in the Weight Carriage (22). Tighten an M10 Nylon Locknut (11) onto the Bolt. 13 11 26 22 18. Route the High Cable (13) around a Pulley (5) as shown. - Weider Pro Xt55 | English Manual - Page 12
with the WEIDER® PRO XT15 weight bench (model number WEBE0910). To use Olympic weights with the weight bench, slide the Weight Adapter (42) onto the leg lever and secure it by inserting the Pin (52) through the leg lever as shown. Leg Lever 52 42 USING THE LOCKING BAR Before starting an exercise - Weider Pro Xt55 | English Manual - Page 13
Cable (not shown) using a Cable Clip (14). WARNING: Always remove the Lat Bar (16) when performing an exercise that does not require the use of the Lat Bar. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can stretch slightly when it is first used. If the cables need to - Weider Pro Xt55 | English Manual - Page 14
using high amounts of weight. Weight Loss To lose weight, use a low amount of weight and increase the number of repetitions in each set. Exercise for 20 to 30 minutes full range of motion for each exercise and moving only the appropriate parts of the body. Exercising in an uncontrolled manner will - Weider Pro Xt55 | English Manual - Page 15
and the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month. Remember, the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life. MUSCLE CHART A. Sternomastoid (neck) B. Pectoralis - Weider Pro Xt55 | English Manual - Page 16
WEIDER XT55 PRO weight rack) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or - Weider Pro Xt55 | English Manual - Page 17
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING AND THE USER'S MANUAL FOR FUTURE REFERENCE 81 - Weider Pro Xt55 | English Manual - Page 18
Screw 51 2 Weight Clip 52 1 Pin 53 1 Pulley Bar 54 1 M8 Nylon Locknut 55 7 60mm Square Inner Cap 56 7 M10 x 65mm Bolt 57 3 Support Plate 58 6 M10 Large Washer # 1 User's Manual # 1 Exercise Guide Note: "#" indicates a non-illustrated part. Specifications are subject - Weider Pro Xt55 | English Manual - Page 19
5 21 11 19 19 40 5 21 43 47 33 44 49 31 50 29 49 43 23 29 48 37 11 49 35 17 16 17 13 11 26 25 27 22 27 27 54 28 25 30 34 49 48 29 36 11 24 49 32 50 29 33 49 49 47 43 51 51 12 41 41 5 5 15 15 15 15 5 12 11 13 15 41 11 58 11 14 10 11 38 6 58 10 55 9 57 58
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QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WEBE19301
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial
Number
Decal
USER’S MANUAL
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