Reebok V 8.90 Treadmill User Manual
Reebok V 8.90 Treadmill Manual
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- Reebok V 8.90 Treadmill | User Manual - Page 1
manual) before contacting Customer Care. CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USERʼS MANUAL - Reebok V 8.90 Treadmill | User Manual - Page 2
DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING - Reebok V 8.90 Treadmill | User Manual - Page 3
only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local REEBOK dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. 13. Failure - Reebok V 8.90 Treadmill | User Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in - Reebok V 8.90 Treadmill | User Manual - Page 5
YOU BEGIN Thank you for selecting the revolutionary REEBOK® V8.90 treadmill. The V8.90 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than - Reebok V 8.90 Treadmill | User Manual - Page 6
. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached to one of the - Reebok V 8.90 Treadmill | User Manual - Page 7
treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95). Locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole. Attach two Base Feet (90 - Reebok V 8.90 Treadmill | User Manual - Page 8
Upright. 3 87 Wire Tie A 85 87 91 95 85 Wire 87 Tie B Correct C 91 95 91 Incorrect 95 4. Hold a Bolt Spacer (14) inside the lower end of the Right Upright (85). Insert a 3/8" x 4" Patch 4 Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this - Reebok V 8.90 Treadmill | User Manual - Page 9
right side. Partially fold the 5 Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 89 89) into the Base (95). 8 55 95 96 10 6. Hold a Bolt Spacer (14) inside the lower end of 6 the Left Upright (84). Insert a 3/8" x 4" Patch Bolt (7) with a 3/8" Star Washer - Reebok V 8.90 Treadmill | User Manual - Page 10
with a 5/16" Star Washer (13). Do not tighten the Patch Bolts yet. 8 87 Bracket 3 83 38 Tie 4 13 86 85 9. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the two #8 x 3/4" Screws (1). Lift off the Crossbar (107). Discard the Screws. 9 Console - Reebok V 8.90 Treadmill | User Manual - Page 11
" x 1" Flat Head Patch Bolts (3) and the two 5/16" x 1" Patch Bolts (4) (only one side is shown). With the help of a second person, hold the console assembly near the Right Handrail (83) and the Left Handrail (not shown). Connect the Upright Wire (87) to the console wire. See the inset drawing. The - Reebok V 8.90 Treadmill | User Manual - Page 12
3/8" x 4" Patch Bolts (7). 1 85 80 Console 1 Assembly 84 14. Raise the Frame (55) to the position Lower the Frame (55) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 14 10 55 8 51 52 Large Barrel 95 6 15. Make sure that all parts are properly tightened before you use the treadmill - Reebok V 8.90 Treadmill | User Manual - Page 13
treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call the telephone number on the front cover of this manual and order part The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation - Reebok V 8.90 Treadmill | User Manual - Page 14
incline of the treadmill as it guides you through an effective exercise session. The console also features the new iFit interactive workout system. The iFit system enables the console to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals - Reebok V 8.90 Treadmill | User Manual - Page 15
treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24). When the key is inserted, the manual mode will be selected. If you have se- Track lected a work- out, press any of the workout , all instructions in this section refer to miles. 15 - Reebok V 8.90 Treadmill | User Manual - Page 16
the key. 6. Measure your heart rate if desired. 5. Follow your progress with the displays. When the manual mode is se- lected, the upper treadmill. Note: When a weight loss workout is selected, the display will show the time remaining in the workout instead of the elapsed time. The lower - Reebok V 8.90 Treadmill | User Manual - Page 17
In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories treadmill will automatically adjust to the speed and incline settings for that segment. 4. Follow your progress with the displays. See step 5 on page 16. 5. Measure your heart rate - Reebok V 8.90 Treadmill | User Manual - Page 18
is too high or too low, you can manually override the setting by pressing the speed or incline buttons; however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop the workout at any time, press the Stop button. To - Reebok V 8.90 Treadmill | User Manual - Page 19
that the treadmill has been operated. The lower right corner of the display will show the total number of miles or kilometers that the walking belt has moved. You can select an audio setting for your personal trainer if desired. When you use an iFit card, a personal trainer will guide you through - Reebok V 8.90 Treadmill | User Manual - Page 20
it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not - Reebok V 8.90 Treadmill | User Manual - Page 21
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob and release the latch knob. Latch Knob 2. Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame - Reebok V 8.90 Treadmill | User Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM the specifications described on page 13. IMPORTANT: The treadmill is - Reebok V 8.90 Treadmill | User Manual - Page 23
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. b. If the walking belt is overtightened, treadmill cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking - Reebok V 8.90 Treadmill | User Manual - Page 24
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, - Reebok V 8.90 Treadmill | User Manual - Page 25
You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 - Reebok V 8.90 Treadmill | User Manual - Page 26
No. RBTL76009.0 R0110A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 28 2 Decal Platform Cushion Belt Guide Walking Platform Frame Cap Frame 1 81 2 82 1 83 1 84 1 85 1 86 1 87 1 88 1 89 2 90 4 91 1 92 2 93 1 94 2 95 1 96 2 97 1 98 1 99 1 - Reebok V 8.90 Treadmill | User Manual - Page 27
Ground Wire Audio Wire 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 27 - Reebok V 8.90 Treadmill | User Manual - Page 28
EXPLODED DRAWING A-Model No. RBTL76009.0 R0110A 28 30 39 30 20 40 30 43 36 42 30 41 32 44 28 21 19 56 34 60 33 24 36 59 18 24 61 104 19 28 33 34 21 56 36 57 58 18 55 30 45 46 47 48 49 42 30 54 52 10 8 23 20 36 43 32 30 46 45 30 50 39 6 51 - Reebok V 8.90 Treadmill | User Manual - Page 29
EXPLODED DRAWING B-Model No. RBTL76009.0 1 37 1 37 1 37 R0110A 63 64 22 66 62 31 28 65 28 67 73 15 76 18 74 17 72 15 28 22 68 69 70 28 15 71 78 79 16 77 75 16 15 16 29 - Reebok V 8.90 Treadmill | User Manual - Page 30
EXPLODED DRAWING C-Model No. RBTL76009.0 9 80 82 38 14 81 13 9 3 83 38 84 81 86 1 87 3 4 13 7 R0110A 88 89 11 35 27 14 92 95 90 8 5 25 94 96 10 90 5 97 35 93 26 35 10 87 92 27 35 89 90 91 5 98 96 94 8 90 5 30 85 11 14 7 - Reebok V 8.90 Treadmill | User Manual - Page 31
EXPLODED DRAWING D-Model No. RBTL76009.0 R0110A 99 101 100 17 1 17 102 103 106 1 1 17 105 105 53 1 1 53 1 1 17 2 17 12 108 1 107 29 109 110 1 1 1 2 12 1 1 1 31 - Reebok V 8.90 Treadmill | User Manual - Page 32
service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts This warranty gives you specific legal rights. You
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Serial Number
Decal
Model No. RBTL76009.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
missing,
DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.reebokservice.com
USERʼS MANUAL
www.reebokfitness.com