Omron HJ-322U Instruction Manual

Omron HJ-322U Manual

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  • Omron HJ-322U | Instruction Manual - Page 1
    INSTRUCTION MANUAL Pedometer Downloadable Model: HJ-322U ENGLISH
  • Omron HJ-322U | Instruction Manual - Page 2
    4 Operating The Device 4 Care And Maintenance 5 Operating Instructions Know Your Unit 6 Stride Length Measurement 8 Settings 9 Online Solution 16 Battery Life 17 Battery Replacement 18 Deleting All Results And Settings 20 Care and maintenance Care And Maintenance 21 Troubleshooting
  • Omron HJ-322U | Instruction Manual - Page 3
    Using the Monitor INTRODUCTION Thank you for purchasing the OMRON® HJ-322U Pedometer. Fill-in for future reference DATE PURCHASED • Staple your purchase receipt here • Register your product online at www.register-omron.com This Pedometer features advanced 3D Smart Sensor technology - so it knows
  • Omron HJ-322U | Instruction Manual - Page 4
    children. If battery fluid gets in your eyes, immediately rinse with plenty of clean water. Contact a physician immediately. Read all information in the instruction manual and any other literature included in the box before using the unit. Operate the unit only as intended. Do not use for any other
  • Omron HJ-322U | Instruction Manual - Page 5
    touch the USB Connector with wet hands. Do not use a cell phone near the pedometer while transferring data. When transferring data to the online solution do disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty. Do not subject the unit
  • Omron HJ-322U | Instruction Manual - Page 6
    Operating Instructions KNOW YOUR UNIT Front of unit: Display mem /▲ button Low battery indicator Transfer indicator mode / ▼ button set / ● button NOTE: Remove the protective film from the face of the unit. Back of the main unit: Battery cover Battery cover screw Strap attachment 6
  • Omron HJ-322U | Instruction Manual - Page 7
    KNOW YOUR UNIT Components: Holder Attach/remove the holder as illustrated below. NOTE: When attaching the holder, do not grip it strongly at the top and bottom. 7
  • Omron HJ-322U | Instruction Manual - Page 8
    STRIDE LENGTH MEASUREMENT Measure your stride length before setting the pedometer. How to measure your stride length 1. Walk 10 steps with your normal stride as illustrated below. 2. Measure the distance from START to END in inches. 3.
  • Omron HJ-322U | Instruction Manual - Page 9
    SETTINGS The unit comes with the battery installed. When you use the unit for the first time, follow the steps below. For setting range details refer to "SPECIFICATIONS". NOTE: If the initial settings are not correct, the measurement results may not be accurate. 1. Press and hold , or . After
  • Omron HJ-322U | Instruction Manual - Page 10
    SETTINGS 8. To set the stride length, repeat steps A) and B) in step 6 above. 9. To set the year, repeat steps A) and B) in step 6 above. 10. To set the month, repeat steps A) and B) in step 6 above. 11. To set the day, repeat steps A) and B) in step 6 above. 12. To set the hour, repeat steps A) and
  • Omron HJ-322U | Instruction Manual - Page 11
    USING THE UNIT The unit accurately counts in a pocket, bag or anywhere you want to put it. The unit may be placed in the upper front pocket of your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your neck. 1. Simply bring the unit with you
  • Omron HJ-322U | Instruction Manual - Page 12
    READING THE CURRENT DISPLAY Press to change the display. Step count display Distance display Calories display Aerobic steps display Time display 12
  • Omron HJ-322U | Instruction Manual - Page 13
    READING THE CURRENT DISPLAY Calories By measuring the intensity of your activity, the unit can calculate the amount of calories burned. Aerobic steps Aerobic steps are the physical exercise that helps us stay healthy. Aerobic steps are counted separately when walking more than 60 steps per minute
  • Omron HJ-322U | Instruction Manual - Page 14
    MEMORY FUNCTION The unit stores up to 22 days of data, including the current day and displays the previous 7 days of data on the unit. The current day's data is automatically stored in memory when the time reaches 12:00AM (0:00). The display will return to 0. NOTE: The time must be correctly set
  • Omron HJ-322U | Instruction Manual - Page 15
    not been transferred. The older measurement results are deleted first. Transfer the measurement results immediately. To transfer the data, refer to "TRANSFERRING DATA TO THE ONLINE SOLUTION". 15
  • Omron HJ-322U | Instruction Manual - Page 16
    TRANSFERRING DATA TO THE ONLINE SOLUTION To begin using the software for the first time, please visit www.omronfitness.com for the initial set-up instructions. 16
  • Omron HJ-322U | Instruction Manual - Page 17
    BATTERY LIFE Low battery indicator When the low battery indicator appears on the display, immediately replace the battery with a new CR2032 battery. Blinking Appears continuously Battery power is low. Battery power exhausted. The unit stops measurement. Data cannot be transferred. NOTES: • Do
  • Omron HJ-322U | Instruction Manual - Page 18
    BATTERY REPLACEMENT 1. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the direction of the arrow. Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover. 2. Remove the battery with a toothpick.
  • Omron HJ-322U | Instruction Manual - Page 19
    BATTERY REPLACEMENT CAUTION Do not throw the battery into fire. The battery may explode. 3. Insert the battery (CR2032) with the positive (+) side face up. 4. Replace the battery cover by sliding the catch in first, then tighten the screw. 19
  • Omron HJ-322U | Instruction Manual - Page 20
    DELETING ALL RESULTS AND SETTINGS Follow the procedure below to delete all the previous measurement results and settings, including the date, time, weight, height, and stride length. 1. Press and hold . "lb" or "kg" flashes on the display. 2. Press and hold and at the same time. After "Clr"
  • Omron HJ-322U | Instruction Manual - Page 21
    directions listed below: CAUTION Do not disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty. Clean the unit with a soft dry cloth. Do not use longer. Use of the unit must be consistent with the instructions provided in this manual. 21
  • Omron HJ-322U | Instruction Manual - Page 22
    TROUBLESHOOTING TIPS Problem Probable Cause How to Correct The low battery indicator blinks or appears continuously. The battery is low or worn. Replace the battery with a new one (
  • Omron HJ-322U | Instruction Manual - Page 23
    TROUBLESHOOTING TIPS Problem Probable Cause Communication Communication error. indicator How to Correct Check the display on your PC and follow the instruction provided. Or plug in the USB Connector once more and try again. NOTE: If the error still occurs after trying the above, contact Omron's
  • Omron HJ-322U | Instruction Manual - Page 24
    Model: HJ-322U (HJ-322U-Z) : Previous 21 days (Most recent 7 days on display) IT Function: USB connector Setting Range: Time: 12:00AM to 11:59PM / 0:00 to included) Contents: Pedometer, Holder, Strap, Clip, Battery (CR2032 installed), Screwdriver, and Instruction manual • Specifications are
  • Omron HJ-322U | Instruction Manual - Page 25
    installation. The product generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
  • Omron HJ-322U | Instruction Manual - Page 26
    FCC STATEMENT POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for Canada only) This digital apparatus does not exceed the Class B limits for radio noise emissions from digital apparatus as set out in the interference-causing equipment standard entitled "Digital Apparatus", ICES-003 of the Canadian
  • Omron HJ-322U | Instruction Manual - Page 27
    LIMITED WARRANTY Your OMRON HJ-322U Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the unit. The above warranties extend only to the
  • Omron HJ-322U | Instruction Manual - Page 28
    OMRON HEALTHCARE, INC. 1925 West Field Court Lake Forest, IL 60045 U.S.A. www.omronhealthcare.com © 2012 OMRON HEALTHCARE, INC. Made in China HJ-322U-Z 5337927-8B
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Pedometer Downloadable
Model: HJ-322U
INSTRUCTION MANUAL
ENGLISH