Epson Runsense SF-710 User Manual

Epson Runsense SF-710 Manual

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  • Epson Runsense SF-710 | User Manual - Page 1
    (144QPSUT.POJUPS 6TFS.BOVBM mi
  • Epson Runsense SF-710 | User Manual - Page 2
    the product correctly, make sure you read this User Manual along with the supplied Quick Start Guide. Keep the Quick Start Guide handy to help you resolve any problems. Your product may look different from the illustrations in this guide, but the instructions are the same. Descriptions in the User
  • Epson Runsense SF-710 | User Manual - Page 3
    Chronograph function Allows you to measure workout data such as distance and time. You can measure split and lap times, as well as use the GPS signal to measure distance and pace. See "Measuring time, distance, and speed" on page 30. You can use the recall screen to check your workout
  • Epson Runsense SF-710 | User Manual - Page 4
    Introduction Goal function (distance race) Allows you to set a distance as your goal and measure the distance taken until that goal is reached. You can exercise while checking the distance. You can also calculate the estimated total time to complete the set distance. See "Using the goal function" on
  • Epson Runsense SF-710 | User Manual - Page 5
    if it is taking too long. See "Skipping GPS positioning" on page 19. O You can measure without performing GPS positioning. See "Indoor mode" on page 19. O You can monitor, analyze, compare and share your recorded data using the RUNSENSE View web app. See "Using RUNSENSE View" on page 50. 4
  • Epson Runsense SF-710 | User Manual - Page 6
    rate 64 Replacing the battery 66 Disabling heart rate monitoring 68 Using your SF-510/710 with a computer Epson Run Connect 70 Viewing the Model Settings screen (SF-710 only) . . .71 Adjusting the AT Lap settings (SF-710 only 73 Adjusting the AT lap settings 73 Setting the Target Pace Function
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    your product 94 About the strap 94 About your SF-510/SF-710 battery 94 About the product's built-in rechargeable battery 94 Updating the firmware 94 Checking the firmware version 94 Updating the firmware 95 Troubleshooting Caution 97 Problem solving 97 Resetting the system 99 Where to get
  • Epson Runsense SF-710 | User Manual - Page 8
    your SF-510/SF-710 safely Using your SF-510/SF-710 safely Make sure you read the manuals (Quick Start Guide and User Manual) first to use this product safely. The product may malfunction, or an accident may occur if it is handled incorrectly. O Keep the manuals handy to help you resolve any problems
  • Epson Runsense SF-710 | User Manual - Page 9
    Using your SF-510/SF-710 safely Caring for your SF-510/SF-710 Your Runsense product is made from materials commonly used in watches and other consumer products. Since you may wear your product over extended periods, including when you are exercising and sweating, it is important that you
  • Epson Runsense SF-710 | User Manual - Page 10
    SF-510/SF-710 experience skin irritation or an allergic reaction from the Runsense product or similar products. Even persons without such , consult a dermatologist. O Make sure to follow the wear and care instructions above. Do not use or store this product in the following environments. It
  • Epson Runsense SF-710 | User Manual - Page 11
    your SF-510/SF-710 safely Notes on Electromagnetic Waves This product is equipped with Bluetooth® Smart technology. When operating supported radio stations", and refer to "Contacting us about this product" to contact our service centre. See "Where to get help" on page 100. If you notice any
  • Epson Runsense SF-710 | User Manual - Page 12
    Using your SF-510/SF-710 safely Do not use the product if you have a surgically implanted medical device such as a cardiac pacemaker. Do not bring the product into an operating
  • Epson Runsense SF-710 | User Manual - Page 13
    Setting up your SF-510/SF-710 Setting up your SF-510/SF-710 What's in the box SF-510 SF-710 Cradle Options You can purchase the following optional accessories. AC Adapter (Model no.: SFAC04/Part no.: E12E204001) 12
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    Setting up your SF-510/SF-710 Charging Before use c Important: O Make sure you use the cradle that came with this product. O Do not place the product in the cradle when the
  • Epson Runsense SF-710 | User Manual - Page 15
    Setting up your SF-510/SF-710 Charging c Important: O Charge the product before using it for the first time. using the optional AC adapter (model no. SFAC04/part no. E12E204001). If you do not use a supported AC adapter, you may not be able to charge the product or it may not operate correctly. 2
  • Epson Runsense SF-710 | User Manual - Page 16
    Setting up your SF-510/SF-710 After placing the product into the bottom of the cradle with the LCD screen facing out, push carefully on the top of the product until
  • Epson Runsense SF-710 | User Manual - Page 17
    Setting up your SF-510/SF-710 3 When charging is complete, hold the cradle and press the product down into the lower part of the cradle to release product. Initial Settings After charging the product for the first time and removing it from the cradle, follow the on-screen instructions to select the
  • Epson Runsense SF-710 | User Manual - Page 18
    SF-510/SF-710 Note: O When you do not use the product for a while, it enters sleep mode and the time display turns off. The display is restored the next time you move the product. O If time synchronization fails, the signal from the GPS may reset, and the Date may need to be manually re-entered. 17
  • Epson Runsense SF-710 | User Manual - Page 19
    Setting up your SF-510/SF-710 GPS Positioning Measuring function for the product This product receives a signal from the GPS, and measures distance and pace. To make sure measurements are performed accurately, use the product under the following conditions to allow for easy reception of GPS signals:
  • Epson Runsense SF-710 | User Manual - Page 20
    Setting up your SF-510/SF-710 GPS positioning When you switch to the Measurement screen, the product receives a signal from various satellites, and identifies your GPS position. c Important: Make sure you are outside with no obstructions overhead, and try to keep the product as still as possible.
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    your SF-510/SF-710 Use either of the following methods to enter Indoor mode. O Press C or D to highlight Indoor during GPS positioning, then press A. O If GPS positioning fails, press C or D to highlight Indoor on the screen displayed, then press A. Note: The basic configuration of the GPS system
  • Epson Runsense SF-710 | User Manual - Page 22
    minutes. You only need to do this the first time you use the SF-510/SF-710 and if you reset the product. Note: If you plan to use can be measured change according to the GPS settings and whether or not you are using the optional heart rate chest strap. When GPS tracking is off (indoor mode), your
  • Epson Runsense SF-710 | User Manual - Page 23
    ) Lap Pace (LapSpd) Speed (Speed) Average Speed (Av.Spd) Lap Speed (LapSpeed) Split Time (Split) Lap Time (Lap) Time (Time) Calories Burnt (Calories) Altitude (Alt.)* Guide Time (Guide) Guide Distance (GuideDist.) SF-710 SF-510 22
  • Epson Runsense SF-710 | User Manual - Page 24
    Setting up your SF-510/SF-710 Measurement items (display name) Stride (Stride) Average Stride (Av.Stride) Lap ) Maximum HR (Max.HR) HR Zone Time (Spent.HR) Time to HR Zone (Time.HR) SF-710 SF-510 See the following table for items that can be measured by the optional heart rate chest strap See
  • Epson Runsense SF-710 | User Manual - Page 25
    Setting up your SF-510/SF-710 Basic operations Changing screens This product has a variety of screens: a Time screen, a Measurement screen, two Settings screens (Settings menu and Measure set. menu), and a Recall
  • Epson Runsense SF-710 | User Manual - Page 26
    Setting up your SF-510/SF-710 Note: O When you do not use the product for a while, it See "Settings screen (Settings menu/Measure set. menu)" on page 26. C Short press Performs GPS positioning, and displays the Measurement screen. See "Measurement screen" on page 26. Short press Displays a
  • Epson Runsense SF-710 | User Manual - Page 27
    Measurement screen Setting up your SF-510/SF-710 Button Description Short press You can display up to four Measurement screens and switch the screens using this button. A Long press (two seconds Displays the
  • Epson Runsense SF-710 | User Manual - Page 28
    Setting up your SF-510/SF-710 Button Description Short press Confirms a selection. A Long press (two seconds From the Settings menu, the Time screen is displayed. or more) From the Measure set.
  • Epson Runsense SF-710 | User Manual - Page 29
    Setting up your SF-510/SF-710 Tap Tap the product screen to perform any of the following functions. You can adjust these settings via the Tap option when certain operations or exercises are performed. The following table explains the meaning of each alarm depending on the current watch mode. 28
  • Epson Runsense SF-710 | User Manual - Page 30
    Measuring your workouts Measuring your workouts Your product uses your GPS location to automatically measure your time, distance, and speed throughout your workout. "Measuring time, distance, and speed" on page 30 "Using the interval function" on
  • Epson Runsense SF-710 | User Manual - Page 31
    split times and lap times simultaneously. You can also automatically measure distance, speed, and route using the positional information and time from the GPS signal. Note: Set the Activity Type before you start exercising. See "Measurement settings" on page 80. Split Time Measures the elapsed time
  • Epson Runsense SF-710 | User Manual - Page 32
    Measuring your workouts Note: The screen shown may differ depending on the settings you've selected. See "Screen Layout options" on page 88. 4 Press C to stop measuring at any time; you can press C again to resume measuring. 5 Hold down D while measuring is stopped to reset the Measurement screen.
  • Epson Runsense SF-710 | User Manual - Page 33
    Screen2 Screen Measuring your workouts Default display 2 Lines Default measurements shown Lap Pace Lap Distance Screen3 Screen4 3 Lines 2 Lines Distance Lap Time Lap Distance Altitude Time Lap Hold screen The Lap Hold screen is displayed for 5 seconds when a lap is recorded. Note: You can
  • Epson Runsense SF-710 | User Manual - Page 34
    presets from the Run Connect PC application. See "Setting the Interval function (SF-710 only)" on page 76. Creating interval presets 1 Press C on the Time screen to display the Measurement screen. GPS positioning starts, and the Measurement screen is displayed once positioning is complete. 2 Hold
  • Epson Runsense SF-710 | User Manual - Page 35
    Measuring your workouts 3 Press C or D to highlight Mode, then press A. 8 Press C or D to adjust the time or distance interval, then press A. Hold down C or D to quickly scroll through the available settings. 4 Press C or D to highlight Interval, then press A. 9 Set the length of the recovery
  • Epson Runsense SF-710 | User Manual - Page 36
    stops measuring after you have completed the set number of interval repeats. Loading interval presets 1 Press C on the Time screen to display the Measurement screen. GPS positioning starts, and the Measurement screen is displayed once positioning is complete. 35
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    Measuring your workouts See "GPS positioning" on page 19. 2 Hold down B on the Measurement screen to display the Measure set. menu. 3 Press C or D to highlight Mode, then press A. 6 Press C or D
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    Measuring your workouts The preset Interval screen is displayed. Measuring See "Measuring" on page 30. 37
  • Epson Runsense SF-710 | User Manual - Page 39
    Measuring your workouts Screen display There are five different interval measurement screens available. Each screen shows different information about your current activity. Press A to switch between these screens. Note: You can customize the display on four of the measurement screens. See "Screen
  • Epson Runsense SF-710 | User Manual - Page 40
    Measuring your workouts Using the goal function What is the goal function? The goal function allows you to measure until a preset time or distance is reached. Time race Allows you to set a time as your goal and measure the time to go until that goal is reached. You can exercise while checking the
  • Epson Runsense SF-710 | User Manual - Page 41
    4 Press C or D to highlight Goal, then press A. Setting the time or distance 1 Press C on the Time screen to display the Measurement screen. GPS positioning starts, and the Measurement screen is displayed once positioning is complete. 5 Press C or D to highlight either time or distance, then press
  • Epson Runsense SF-710 | User Manual - Page 42
    Measuring your workouts The Goal Measurement screen is displayed. 4 Hold down D while measuring is stopped to reset the screen. Measuring 1 Press C on the Goal Measurement screen to start measuring. 2 When your goal time or distance is reached, the Finish screen is displayed. The time, distance,
  • Epson Runsense SF-710 | User Manual - Page 43
    Measuring your workouts Screen display There are five goal measurement screens available. Each screen shows different information about your current activity. Press A to switch between these screens. Note: You can customize the display on four of the goal screens. See "Screen settings" on page 86.
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    Run Connect PC application. See "Adjusting the AT Lap settings (SF-710 only)" on page 73. 4 Press C or D to highlight an entry, 1 Press C on the Time screen to display the Measurement screen. GPS positioning starts, and the Measurement screen is displayed once positioning is complete
  • Epson Runsense SF-710 | User Manual - Page 45
    your workouts Hold down C or D to quickly scroll through the available settings. 1 Press C on the Time screen to display the Measurement screen. GPS positioning starts. The Measurement screen is displayed once positioning is complete. 7 Hold down A to confirm the AT Lap settings and return to the
  • Epson Runsense SF-710 | User Manual - Page 46
    from the Run Connect PC application. See "Setting the Target Pace Function (SF-710 only)" on page 74. 4 Press C or D to highlight an entry 1 Press C on the Time screen to display the Measurement screen. GPS positioning starts, and the Measurement screen is displayed once positioning is complete.
  • Epson Runsense SF-710 | User Manual - Page 47
    Measuring your workouts 6 Press C or D to select the pace range, then press A. An alarm sounds if you are outside the set pace range. Hold down C or D to speed through the numbers. 7 Hold down A to confirm the Target Pace settings and return to the Measurement screen. Note: If you want to turn off
  • Epson Runsense SF-710 | User Manual - Page 48
    Checking past workouts Checking past workouts You can check your past workouts on the Recall screen. "Viewing past workouts" on page 48 "Measurement icons" on page 48 "Deleting past workouts" on page 49 47
  • Epson Runsense SF-710 | User Manual - Page 49
    . Workout icons Run mode Walk mode Bike mode Measurement icons Distance Split time Average pace Calories Burnt Average Stride Average HR Lap Steps AT Lap Manual Lap Sprint Recovery Total distance from the start of measurements 48
  • Epson Runsense SF-710 | User Manual - Page 50
    Checking past workouts Measurement icons Split Time Lap time Lap pace Deleting past workouts You can delete past workout logs from the stored history. 3 Press A. 4 Press C or D to highlight Delete, then press A. 1 Press D on the Time screen to display the Recall screen. 5 Press C or D to
  • Epson Runsense SF-710 | User Manual - Page 51
    also manage the measurement data using the Run Connect mobile app. See the Runsense iOS or AndroidTM manuals for details. "What is RUNSENSE View?" on page 51 "Installing Epson Run Connect software" on page 52 "Creating a RUNSENSE View account" on page 52 "Checking uploaded workout data" on page 56
  • Epson Runsense SF-710 | User Manual - Page 52
    View is a web app that stores your SF-510/SF-710 data and allows you to monitor, analyze, compare and share your running route, distance, speed, heart rate, calories burned, and other measurements. RUNSENSE View can export all of this information in a GPX format, making it easy for you to use
  • Epson Runsense SF-710 | User Manual - Page 53
    below to install Run Connect. 1 Visit epson.com/support/sf510 or epson.com/support/sf710 (U.S.) or epson.ca/support/sf510 or epson.ca/support/sf710 (Canada) and download Run Connect. 2 Run the downloaded file and follow the on-screen instructions. Creating a RUNSENSE View account You need to create
  • Epson Runsense SF-710 | User Manual - Page 54
    Using RUNSENSE View 3 Click Create Account in the Run Connect screen that appears. Note: If Run Connect does not start, disconnect the cable the product from the cradle. 4 Enter a Login ID (email address), and Password, then click Create Account. See "Uploading data to RUNSENSE View" on page 54. 53
  • Epson Runsense SF-710 | User Manual - Page 55
    Uploading data to RUNSENSE View 1 Connect the cradle to your computer with the USB cable. 2 Place the product into the cradle. Check that the contact points on the product
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    Using RUNSENSE View Note: If the Select Upload box is checked, the data list selection screen is displayed when you click Upload, and you can select the data you want to upload. Your workout data is uploaded to RUNSENSE View. When the upload is complete, the RUNSENSE View Home screen appears. 55
  • Epson Runsense SF-710 | User Manual - Page 57
    RUNSENSE View Checking uploaded workout data Check your uploaded workout data on the RUNSENSE View web app. 1 Do one of the following to start RUNSENSE View: O Visit https://go-wellness.epson.com/runsense-view/. O Right-click the Run Connect icon from the Windows taskbar, then select Start RUNSENSE
  • Epson Runsense SF-710 | User Manual - Page 58
    The Run Connect screen is displayed when you place the product in the cradle connected to the computer. RUNSENSE View starts and the Home screen is displayed. Go to step 3. Note: The Start RUNSENSE View button is not available in the following circumstances. O When the login ID and password have not
  • Epson Runsense SF-710 | User Manual - Page 59
    Using RUNSENSE View 3 Click the data you want to check from the uploaded data. Note: For information on using RUNSENSE View, see the RUNSENSE View Help links on the bottom of the web page. 58
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    Measuring heart rate Measuring heart rate You can measure your heart rate with the optional heart rate monitor. "Wearing the heart rate chest strap" on page 60. "Measuring heart rate" on page 64. "Replacing the battery" on page 66. "Disabling heart rate monitoring" on page 68. 59
  • Epson Runsense SF-710 | User Manual - Page 61
    Measuring heart rate Wearing the heart rate chest strap Preparing the heart rate chest strap The heart rate monitor can be purchased as an optional accessory. Heart rate chest strap (part number E12E204104) The heart rate monitor communicates with the product using Bluetooth® Smart technology.
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    Measuring heart rate Pairing the heart rate chest strap Make sure you wear the heart rate chest strap while pairing it to your product for the first time. Operation buttons 3 Press C/D to select HR Monitor, and then press A. 4 Press C/D to select Register, and then press A. c Important: Check
  • Epson Runsense SF-710 | User Manual - Page 63
    Measuring heart rate 7 Hold down A to return to the Time screen. Note: If the following screen is displayed and a connection cannot be established, reset the heart rate chest strap. See "Replacing the battery" on page 66. 62
  • Epson Runsense SF-710 | User Manual - Page 64
    1 Press C on the Time screen to display the Measurement screen. GPS positioning starts, and the measurement screen is displayed once positioning is complete An alarm sounds if you are outside the set heart rate zone. See "GPS Positioning" on page 18. 2 Hold down B on the Measurement screen to
  • Epson Runsense SF-710 | User Manual - Page 65
    Measuring heart rate Measuring heart rate When HR is set to ON from the Measure set. menu, you can use the heart rate monitor to measure heart rate in the chronograph, interval, and goal functions. See the following pages for information on each function. "Measuring time, distance, and speed" on
  • Epson Runsense SF-710 | User Manual - Page 66
    Measuring heart rate Measurement HR Zone Time Time to HR Zone Display name 1 Line 2 Lines/3 Lines Spent.HR Spent.HR Time.HR Time.HR Description Time within heart rate zone for each lap Time until entering heart rate zone for each lap 65
  • Epson Runsense SF-710 | User Manual - Page 67
    Measuring heart rate Replacing the battery If you cannot measure your heart rate, you may need to replace the heart rate chest strap's battery. The chest strap uses a CR2032 lithium battery. 1 Use a flat object, such as a coin or a slotted screwdriver, to remove the battery cover. Note: You can
  • Epson Runsense SF-710 | User Manual - Page 68
    5 Replace the battery cover. Measuring heart rate c Important: If the internal seal has come out, put it back in its original position, and then close the cover. If the seal gets caught or broken when closing the cover, sweat or water could enter into the device and cause a malfunction. 67
  • Epson Runsense SF-710 | User Manual - Page 69
    rate monitoring. Operation buttons 4 Press C/D to select OFF, and then press A. , 1 Press C on the Time screen to display the Measurement screen. GPS positioning starts, and the measurement screen is displayed once positioning is complete. 5 Hold down A to return to the Measurement screen. See
  • Epson Runsense SF-710 | User Manual - Page 70
    Using your SF-510/710 with a computer Using your SF-510/710 with a computer "Epson Run Connect" on page 70 "Viewing the Model Settings screen (SF-710 only)" on page 71 "Adjusting the AT Lap settings (SF-710 only)" on page 73 "Setting the Target Pace Function (SF-710 only)" on page 74 "Setting the
  • Epson Runsense SF-710 | User Manual - Page 71
    Using your SF-510/710 with a computer Epson Run Connect The Run Connect application allows you to upload workout data to the RUNSENSE View web portal. You can also use Run Connect to adjust various settings on your RUNSENSE product directly from your computer. Note: See the following pages for
  • Epson Runsense SF-710 | User Manual - Page 72
    only) When making the Interval setting, you can also customize your sprint and recovery intervals. Viewing the Model Settings screen (SF-710 only) 1 Connect the cradle to your computer with the USB cable. 2 Place the product into the cradle. Check that the contact points on the product
  • Epson Runsense SF-710 | User Manual - Page 73
    Using your SF-510/710 with a computer 3 Click Model Settings on the Run Connect screen that appears. The settings on the product are saved to Run Connect, and the Model Settings screen is displayed. 72
  • Epson Runsense SF-710 | User Manual - Page 74
    with a computer Adjusting the AT Lap settings (SF-710 only) Use the AT Lap function to automatically record AT lap settings 1 Open the Model Settings screen in Run Connect. See "Viewing the Model Settings screen (SF-710 only)" on page 71. 2 Select the AT Lap tab. 4 Enter a new title or edit the
  • Epson Runsense SF-710 | User Manual - Page 75
    on the AT Lap settings and measuring workouts. See "Recording laps automatically" on page 43. See "Measuring" on page 30. Setting the Target Pace Function (SF-710 only) You can use the Target Pace function to sound an alarm if you fall behind your preset pace. Setting the target pace 1 Display the
  • Epson Runsense SF-710 | User Manual - Page 76
    Using your SF-510/710 with a computer 2 Select the Target Pace tab. 5 Click the button to create the preset. 3 If you're creating a new preset, select one of the No
  • Epson Runsense SF-710 | User Manual - Page 77
    on the Target Pace settings and measuring workouts. See "Setting a pace" on page 45. See "Measuring" on page 30. Setting the Interval function (SF-710 only) 9 When you are done, click OK. The Interval function allows you to perform alternating sets of hard (sprint) and light (recovery) exercise
  • Epson Runsense SF-710 | User Manual - Page 78
    Using your SF-510/710 with a computer 3 If you're creating a new preset, select one of the No Data entries, then click the button. If you have already created a preset,
  • Epson Runsense SF-710 | User Manual - Page 79
    Using your SF-510/710 with a computer 9 Select the settings you want to update on the product, then click Write to Wrist Device. 10 Click Yes. 11 Click Close. 12
  • Epson Runsense SF-710 | User Manual - Page 80
    Settings Settings Follow the instructions in these sections to change the settings on your SF-510/SF-710. "Measurement settings" on page 80 "General settings" on page 82 "Screen settings" on page 86 79
  • Epson Runsense SF-710 | User Manual - Page 81
    measure in Indoor mode, press C on the Time screen. Press C or D to highlight Indoor on the GPS positioning screen, then press A. See "Indoor mode" on page 19. Follow the on-screen instructions to select any additional options. Note: When adjusting a numerical setting, hold down C or D to quickly
  • Epson Runsense SF-710 | User Manual - Page 82
    Settings Measure set. options Setting Activity Type Mode AT Lap AT Pause Target Pace Waypoint1 HR2 Alarm Options Run* Walk Bike Chronograph* Interval Goal SETTING 01 to 05 OFF* ON OFF* SETTING 01 to 03 OFF* ON OFF* ON* OFF Tones Vib. (vibration) Tones & Vib. (vibration)* OFF Description Use this
  • Epson Runsense SF-710 | User Manual - Page 83
    to OFF.* See "Tap" on page 28. Displays the number of GPS satellites communicating with the product. You can display up to four Measurement screens on page 86. *indicates the default setting. 1only available on the SF-710. 2only available with the optional heart rate chest strap. General settings
  • Epson Runsense SF-710 | User Manual - Page 84
    the option, you may need to select additional settings. Follow the on-screen instructions. Hold down C or D to quickly speed through the available settings. 5 strap" on page 61. Connect your SF-510/SF-710 to a mobile device. See the iOS and Android manuals for more details. User Settings Select
  • Epson Runsense SF-710 | User Manual - Page 85
    Settings Setting items HR Zone** Options Zone1 Various options 30 to 100 bpm* Zone2 Various options 101 to 130 bpm* Zone3 Various options 131 to 160 bpm* Zone4 Various options 161 to 190 bpm* Zone5 Various options 191 to 240 bpm* Description Set the maximum and minimum heart rate for each zone.
  • Epson Runsense SF-710 | User Manual - Page 86
    Runsense product. Setting items Language Value English* Explanation Changes the display language. Deutsch Units Clock DST Time Adjust Time Zone Date Format Invert Disp. Contrast Auto Sleep AT Light km* mile 12 Hour* 24 Hour ON OFF* - Auto* Manual overhead. If GPS positioning has not
  • Epson Runsense SF-710 | User Manual - Page 87
    Vib. (vibration) and Tones & Vib. (vibration) are only available on the SF-710. Turns button sounds on or off. Resets all setting information (Comm. Settings, User If want to use GPS positioning, press C on the Time screen and wait for the GPS to determine your location. O If GPS positioning is not
  • Epson Runsense SF-710 | User Manual - Page 88
    Settings 2 Hold down B on the Measurement screen to display the Measure set. menu. A sample Measurement screen is displayed. 3 Press C or D to highlight Screen, then press A. 4 Highlight the screen preset that you want to customize, then press A. The product can store up to four Measurement
  • Epson Runsense SF-710 | User Manual - Page 89
    Settings 10 If applicable, repeat steps 6 through 9 to customize additional lines of the Measurement screen. 11 When you're done making adjustments, hold down A to confirm your changes. The Measurement screen is displayed. Note: When 3 Lines is set, Latitude/Longitude can only be selected for
  • Epson Runsense SF-710 | User Manual - Page 90
    : 170 bpm). C: Current heart rate (example: 163 bpm). B: Minimum set heart rate (example: 155 bpm). Displays information on the current lap. Waypoint (SF-710 only) A Target Pace When a waypoint is set, this screen displays the directions to the waypoint, distance in a straight line, and the
  • Epson Runsense SF-710 | User Manual - Page 91
    Distance Lap Distance Pace Average Pace Lap Pace Speed Average Speed Lap Speed Split Time Lap Time Time Calories Burnt Altitude1 Guide Time2 Guide Distance2 Stride Average Stride Lap Stride Pitch Display name 1 line 2 lines/3 lines Distance Dist. LapDistance Pace LapDist. Pace Avg.Pace Av
  • Epson Runsense SF-710 | User Manual - Page 92
    Total Ascent, Total Descent, and Grade are calculated using the GPS signal. These functions may be less accurate than the position and distance tracking depending on the GPS environment. 2 Set the Target Pace in the Measure set "Measure set. options" on page 81. 5 Only available on the SF-710. 91
  • Epson Runsense SF-710 | User Manual - Page 93
    Settings Display Lap Screen Display item Split Time Lap Distance Lap Time Lap Pace Lap HR Display name 1 line 2 lines/3 lines SplitTime Split LapDistance LapDist. LapTime Lap LapPace LapPace LapHR LapHR Explanation Total time from the start of measurements Distance for each lap Time
  • Epson Runsense SF-710 | User Manual - Page 94
    Maintenance Maintenance Follow the instructions in this section to care for your product, replace its battery, and update its firmware. "Caring for your product" on page 94 "About your SF-510/SF-710 battery" on page 94 "Updating the firmware" on page 94 93
  • Epson Runsense SF-710 | User Manual - Page 95
    SF-710 battery About the product's built-in rechargeable battery You cannot replace the built-in rechargeable battery yourself. If the battery no longer holds a charge consistently, it may have reached the end of battery life. The average service to RUNSENSE View. See "Creating a RUNSENSE View
  • Epson Runsense SF-710 | User Manual - Page 96
    to return to the Time screen. Updating the firmware Download the firmware for RUNSENSE View from epson.com/support/sf510 (U.S.) or epson.com/support/sf710 (U.S.), or epson.ca/support/sf510 (Canada) or epson.ca/support/sf710 (Canada) and update the firmware. c Important: Do not disconnect the cradle
  • Epson Runsense SF-710 | User Manual - Page 97
    Troubleshooting Troubleshooting This section explains how to solve problems that may occur during use. "Caution" on page 97 "Problem solving" on page 97 "Resetting the system" on page 99 "Where to get help" on page 100 96
  • Epson Runsense SF-710 | User Manual - Page 98
    Troubleshooting Caution O If there are issues with charging or data transfer, Time Zone and DST (daylight-saving time) settings. See "System Set. options" on page 85. Problem Measurement randomly stops while exercising. Solution If you are performing slower exercises, such as when walking, turn
  • Epson Runsense SF-710 | User Manual - Page 99
    Troubleshooting Chronograph functions Charging Waterproofing performance Accessories Heart rate chest strap Communication Problem The product cannot receive a GPS signal. There are interruptions in the GPS signal. The product does not charge when it is placed in the cradle. Charging stops
  • Epson Runsense SF-710 | User Manual - Page 100
    Troubleshooting Web application Problem When communicating with a computer, an error screen is displayed and communication stops. If you still cannot solve the problem, contact Epson. See "Where to get help" on page 100. Solution Do not move the product and the cradle during communication. Avoid
  • Epson Runsense SF-710 | User Manual - Page 101
    Troubleshooting Where to get help Internet support Visit epson.com/support/sf510 (U.S.) or epson.com/support/sf710 (U.S.), or epson.ca/support/sf510 (Canada) or epson.ca/support/sf710 (Canada) for solutions to common problems. You can get tips, usage information, and FAQs, download utilities, or e-
  • Epson Runsense SF-710 | User Manual - Page 102
    Appendix Appendix "Understanding product icons" on page 102 "Specifications" on page 102 "Glossary" on page 104 101
  • Epson Runsense SF-710 | User Manual - Page 103
    device Setup from the external device Specifications Product specifications Size (thickness) Weight Water resistance Operating time GPS On/Pulse (Heart rate) On Time displayed (when Auto Sleep is On) SF-510 SF-710 0.54 in (13.6 mm) 0.46 in (11.8 mm) 0.13 lb (59 g) 0.11 lb (49 g) 5 atm 30
  • Epson Runsense SF-710 | User Manual - Page 104
    /Lap Stride/Average Stride Steps/Lap Steps Calories Burnt Grade Altitude Display range Total Ascent Total Descent HR/Lap HR/Average HR/Maximum HR Guide time Guide Distance 1 10 hours/day in sleep mode 2 After 70 hours, data is overwritten in chronological order. 41 to 122°F (-5 to 50°C) Approx. 70
  • Epson Runsense SF-710 | User Manual - Page 105
    Glossary Term Water resistant at 5 barometric pressures GPS function RUNSENSE View Run Connect Interval AT Pause AT Light AT Lap Guide time bpm Guide distance Distance Chronograph Calculating calories burnt HR Zone Time Time to HR Zone Stride Stride sensor Pulse Sensor Split time Pitch Pace Lap
  • Epson Runsense SF-710 | User Manual - Page 106
    Term Lap Pitch Lap pace Total Descent Total Ascent Appendix Definition Your average pitch per lap. Your pace for the current lap. The total value of the height descended from the measurement start point. The total value of the height ascended from the measurement start point. 105
  • Epson Runsense SF-710 | User Manual - Page 107
    (144QPSUT.POJUPS FQTPODPNSVOTFOTF $1 QTPO"NFSJDB *OD 
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GPS Sports Monitor