2010 Toyota FJ Cruiser Owners Manual - Page 75

1-3. Adjustable components (seats, mirrors, steering wheel) Head restraints Head restraints are provided for all seats. Front seats Vertical adjustment Up Pull the head restraints up. Down Push the head restraint down while pushing the lock release button. Lock release button Rear seats Vertical adjustment Up Pull the head restraints up. Down Push the head restraint down while pushing the lock release button. Lock release button