ProForm Endurance 920 E Instruction Manual

ProForm Endurance 920 E Manual

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  • ProForm Endurance 920 E | Instruction Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm Endurance 920 E | Instruction Manual - Page 2
    PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE ELLIPTICAL 17 MAINTENANCE AND TROUBLESHOOTING 35 EXERCISE GUIDELINES 37 PART IFIT is a registered trademark of ICON Health & Fitness, Inc. PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
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    instructions in this manual and all warnings on your elliptical before using your elliptical health problems. 3. The elliptical is not elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service
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    18. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed pain while exercising, stop immediately and cool down. 19. Keep your back straight while using the elliptical; do not arch your back. SAVE THESE INSTRUCTIONS 4
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    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® ENDURANCE 920 E elliptical. The ENDURANCE 920 E elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. reading this manual, please see the front cover of this
  • ProForm Endurance 920 E | Instruction Manual - Page 6
    drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware
  • ProForm Endurance 920 E | Instruction Manual - Page 7
    mallet Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty • saves you time if you ever need to contact Customer Service • allows
  • ProForm Endurance 920 E | Instruction Manual - Page 8
    3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear 3 Stabilizer (2). 15 106 2 4. With the help of a second person, place some of the packing materials (not shown) under the 4 front of the Frame (1). Have the second per- son hold the Frame to
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    5. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1). 5 See the inset drawing. Locate the wire tie (A) in the lower end of the Upright (4). Tie the wire tie to the Main Wire (110). Then, pull the upper end of the wire tie until the Main Wire is routed
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    7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet. Next, identify the Right Upper Body Leg (60)
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    9. Untie and discard the wire tie on the Main Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Main Wire (110) and to the Sensor Wires (63). Insert the excess wire into the Upright (4). 9 7 63 4 110 10. Tip: Avoid pinching the
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    58) inside the bracket on the Right Upper Body Leg (60), insert the Pedal Arm Axle (64) into both parts. Then, slide an M8 Washer (97) and an Axle Spacer (77) onto another M8 x 13mm Screw ( same time. Repeat this step on the other side of the elliptical. 46 60 82 97 77 Grease 64 77 97 82 58 12
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    the Right Upper Body Leg (60) by pressing it onto the Right Arm Front Cover (65). Repeat this step on the other side of the elliptical. 65 101 60 66 13
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    the Right Upper Body Leg (60) by pressing it onto the Right Leg Inner Cover (83). Repeat this step on the other side of the elliptical. 60 83 94 101 69 16. Orient the Shield Cover Cap (118) and the Shield Cover (75) as shown. First, press the tabs on the
  • ProForm Endurance 920 E | Instruction Manual - Page 15
    the Console (7) with four #8 x 12mm Screws (111); 18 start all the Screws, and then tighten them. 7 79 101 4 127 111 19. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included. Place a mat beneath the
  • ProForm Endurance 920 E | Instruction Manual - Page 16
    to clean the transmitter. Hand wash and air dry the chest strap. TROUBLESHOOTING • If the heart rate monitor does not function when positioned as with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions
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    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should
  • ProForm Endurance 920 E | Instruction Manual - Page 18
    wheels. Pull on the upright and have a second person lift the handle until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. If the elliptical rocks slightly on your floor during use, turn one or both of the Leveling
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    pedal. Make sure to adjust both pedals to the same position. Pedal Pedal Handle Upper Body Arms Handlebars Pedals HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that is in the lower position. Then, step onto the
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    CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality: Upload your workout results to the iFit cloud and track your accomplishments. Set calorie, time, or
  • ProForm Endurance 920 E | Instruction Manual - Page 21
    it guides you through an effective exercise session. You can also set a customized workout goal with the set-a-goal workout. When you use the manual mode heart rate monitor or the chest heart rate monitor. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room
  • ProForm Endurance 920 E | Instruction Manual - Page 22
    the previous screen. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set up the console. 1. Connect to workouts and other features that the console offers. To use the manual mode, see page 23. To use an onboard workout, see instructions in this section refer to miles. 22
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    Touch the home button at the bottom of the screen or press the Manual Control button to return to the main menu at any time. 3. Change rate monitor, see page 16. To use the handgrip heart rate monitor, follow the instructions below. Note: If you use both heart rate monitors at the same time, the
  • ProForm Endurance 920 E | Instruction Manual - Page 24
    , press the power switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components of the elliptical may wear prematurely. 6. Turn on the fan if desired. The fan has several speed settings, including an auto mode. While the auto mode is selected
  • ProForm Endurance 920 E | Instruction Manual - Page 25
    HOW TO USE AN ONBOARD WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 21. 2. Select the main menu. See step 2 on page 23. 3. Select an onboard workout. To select an onboard workout, touch the runner button at the bottom
  • ProForm Endurance 920 E | Instruction Manual - Page 26
    burn during the workout. The actual number of calories that you burn will depend on various factors, such as your weight. In addition, if you manually change the resistance level or incline level during the workout, the number of calories you burn will be affected. To pause the workout, touch
  • ProForm Endurance 920 E | Instruction Manual - Page 27
    burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance level or the incline level during the workout, the number of calories you burn will be affected. The workout will continue
  • ProForm Endurance 920 E | Instruction Manual - Page 28
    HOW TO USE AN IFIT WORKOUT To use an iFit workout, the console must be connected to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 33). An iFit account is also required. 1. Add workouts to your schedule on iFit.com. On your computer, smartphone, tablet, or other device, open
  • ProForm Endurance 920 E | Instruction Manual - Page 29
    6. Start the workout. See step 4 on page 25. During some workouts, an audio coach will guide you through your workout. 7. Follow your progress. See step 4 on page 23. The screen may also show a map of the route and a marker indicating your
  • ProForm Endurance 920 E | Instruction Manual - Page 30
    the console automatically log in to your iFit account when you turn on the power. Note: This feature is recommended for private owners of the elliptical only. To enable or disable the auto relogin feature, first touch the Auto Relogin button. Next, touch the Enable checkbox or the Disable checkbox
  • ProForm Endurance 920 E | Instruction Manual - Page 31
    disable a passcode. 12. Select an update time. The console features a child safety passcode, designed to prevent unauthorized users from using the elliptical. Touch the Passcode button. To enable a passcode, touch the Enable checkbox. Then, enter a 4-digit passcode of your choice. Touch Save
  • ProForm Endurance 920 E | Instruction Manual - Page 32
    of the update. When the update is complete, the elliptical will turn off and then turn back on. If is intended to be used by service technicians to identify whether a certain settings. Touch the Factory Reset button and follow the instructions on the screen to reset the console to the factory
  • ProForm Endurance 920 E | Instruction Manual - Page 33
    wireless network and then touch the Forget button. If you are having problems connecting to an encrypted network, make sure that your password is correct. . Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 5. Exit the wireless network mode
  • ProForm Endurance 920 E | Instruction Manual - Page 34
    network including a wireless router (802.11b/g/n) with SSID broadcast enabled (hidden networks are not supported). To open the internet browser, touch the globe button at the bottom of the screen : If you have questions after following these instructions, go to support.iFit.com for assistance. 34
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    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild
  • ProForm Endurance 920 E | Instruction Manual - Page 36
    Then, retighten the Idler Screw. 113 See assembly step 15 on page 14. Remove the Right Leg Outer and Inner Covers (69, 83). See assembly step 12 on page 12. Remove the the Right Roller Arm (59) from the elliptical. 89 91 Reattach the parts that you removed. Then, plug in the power cord. 20 53 59 95
  • ProForm Endurance 920 E | Instruction Manual - Page 37
    for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended enjoyable part of your everyday life. 37
  • ProForm Endurance 920 E | Instruction Manual - Page 38
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • ProForm Endurance 920 E | Instruction Manual - Page 39
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 6 6 1 7 1 8 2 9 1 10 1 11 1 12 1 Upright M4 x 19mm Screw Front Stabilizer Console Roller Guide Right Pedal Plate Ramp Cover Incline Motor Incline Motor Right Upper Body Arm Left Grip Sensor Assembly/Wire Pedal Arm Axle Right Arm Front
  • ProForm Endurance 920 E | Instruction Manual - Page 40
    Screw Heart Rate Monitor Right Grip M4 x 16mm Machine Screw M4 x 25mm Screw Assembly Tool Grease Packet User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 40
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    41 10 21 16 21 21 121 3 86 108 90 21 85 20 27 101 115 31 101 50 42 40 78 24 38 102 22 29 11 39 50 101 102 30 109 101 125 1 32 112 124 40 123 43 82 114 101 48 122 23 121 114 121 92 84 84 12 17 15 121 30 106 101 33 105 104 33 121 2 30 101 17 13 26 14 120 50 84 92 43
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    42 101 47 62 82 97 100 101 102 67 95 98 8 126 55 97 56 51 49 128 129 133 135 95 76 136 103 135 132 68 101 96 82 100 70 101 94 97 130 131 64 77 103 57 44 46 95 53 97 72 57 77 97 82 53 95 57 56 57 45 135 136 95 53 56 97 55 126 51 8 98 95 134 57 59 56 100
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    43 63 101 79 101 7 4 127 54 111 36 80 71 101 101 139 116 101 5 37 81 140 73 107 140 5 99 105 75 5 117 101 99 105 110 118 119 137 36 54 74 35 116 5 5 5 139 71 101 101 Model No. PFEVEL12716.0 R0516A EXPLODED DRAWING C
  • ProForm Endurance 920 E | Instruction Manual - Page 44
    ) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
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USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFEVEL12716.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA